Why You Think You Are Not Good Enough AND How to Fix it
“If I asked you to name all the things you love, how long would it take to name yourself.” – Anon There is no shortage…
“If I asked you to name all the things you love, how long would it take to name yourself.” – Anon There is no shortage…
The art of persuasion is a subtle, complex discipline which requires skill. Some can make people do whatever they want, while others have trouble asking…
Persuasion is an art and skill worth mastering. But like all skills, it takes practice. Changing Minds, a website run by Dave Straker, lists various…
The world gets to be too much at times that it’s hard to keep up with. If we’re not careful enough, we become defined by…
Spring is now in full bloom, so things are looking up. At least, that’s what is to be expected, right? But for those of us…
Everyone has experienced it at some point. You’re reading something: a book, a magazine, an article, anything, and somewhere in between the words your mind…
Being depressed is hard enough in itself. So is it realistic to expect ourselves to have the energy to love someone else? Shouldn’t we spend…
Hey guys, I had the opportunity to interview Andy Hayes, the founder and creator of Plum Deluxe. For those of you who don’t know, Plum…
Life has its inevitable downs and it puts us in a dark place where dejection lives. It’s hard to pick ourselves up because each time…
Sometimes, the worst critics aren’t others, but ourselves. What do you do when there’s poison inside of you? You remove it. But it’s not so…
Extroverts often get a bad rep for being loud, obnoxious party animals. Similar to the myths and stereotypes introverts still struggle with today, extroverts face…
Relationships are just as important to your physical health as diet and exercise! Socially isolated adults face the same risk of inflammation as those who are physically inactive. Our first…
Coming to terms with your anxiety can be a really difficult and long process. It took me awhile before I could actually admit to myself…
When you leave high school you say to practically everyone you see on the last day ‘we MUST stay in touch’ and you know, that…
Being an introvert surrounded by extroverts is tough. It often leads to a lot of awkward questions followed by confused looks and people not even…
Many of us want to be in happy and meaningful relationships. But nowadays, in a dating scene plagued with superficiality and an abundance of choice,…
If you suffer from chronic pain, whether it’s back pain, migraines or arthritis, then you know it doesn’t just place additional physical demands on your…
Last year, Jenny Kang participated in a TEDx Talk at Saint Louis University Madrid, covering the topic of cultural loneliness and being a “third culture…
When it comes to psychiatric disorders such as OCD or Generalized Anxiety Disorder (GAD), the majority of people are likely to be at least somewhat…
According to Robert Emmons, a leading gratitude researcher, positive emotions wear off quickly. We respond excitedly to newness. So when new jobs become routine, romance…
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