7 Benefits Of Writing Or Journaling
Introduction Hello, Psych2goers! Do you have a habit of writing? What types of writing do you enjoy? Here are 7 benefits of writing or journaling…
Introduction Hello, Psych2goers! Do you have a habit of writing? What types of writing do you enjoy? Here are 7 benefits of writing or journaling…
Journaling is a method many people use to achieve goals, keep track of progress, vent, reduce stress, reduce anxiety, keep their thoughts organized, release pent-up…
We have all heard that writing in a journal can be good for us and our mental health. Psych2Go even made a video…
“I don’t have the time to write every day.” “I’m such a lousy writer.” “My life is so uninteresting. What do I write about?” These…
Nowadays with technological advancements, journaling may seem like an obsolete practice. But, journaling can actually have many benefits to your overall wellbeing and is also…
You’ve probably heard of the concept of keeping a food journal. It’s a popular weight loss tool (you may refrain from eating 12 cookies if…
The only reason I use instagram: food. Here are some of the specialty dishes that were exceptional! My dad was in a rush and grabbed…
Do you ever feel like something’s off, but you can’t quite put your finger on it? Maybe you’re experiencing unexplained headaches, stomachaches, or even fatigue…
Have you ever experienced something so painful that it feels as though it will never fade away? And for some of us, the weight of…
Can you remember the worst sex you’ve ever had? Why was it so bad? Was it the mind-numbing boredom, lack of connection, or simply excruciating…
Not too long ago, eggplants and peaches were just ordinary plants. But now, in the world of screens, they’ve taken on a whole new meaning.…
Have you ever found yourself trapped in a cycle of relentless thoughts about someone? Maybe it’s an ex who broke your heart or a crush…
Picture this: you’re scrolling through social media, and you see someone’s post getting tons of likes and comments. Suddenly, you feel a pang of jealousy…
Have you ever felt like you’re cruising through life on autopilot? Or like emotions are just a distant concept you can no longer seem to…
Ever felt that itch of restlessness that just won’t go away? Don’t worry, we’ve all been there. A lot of us are probably familiar with…
We’ve all been there – tossing and turning in bed, staring at the ceiling and counting imaginary sheep, desperately trying to coax our minds to…
Do you ever feel like life is a demanding juggling act, and your mental health is one of those balls precariously teetering on the verge…
Do you find yourself late at night, once again clicking on that incognito tab, feeling a mix of frustration and helplessness? In today’s digital age,…
Ever wondered what’s the secret to a glow-up? While you can easily find a lot of beauty tips and hacks online, getting a glow-up is…
Welcome to the age of endless possibilities, where technology connects us in ways we never thought possible! Thanks to the rise of the internet, millions…
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