6 Types of People Who Suck Your Energy
Is there someone in your life who makes you feel emotionally exhausted just by being around them? Do you know anyone who leaves you feeling…
Mental health is important. We hope that these tips can help!
5 Signs You Have Poor Boundaries
Stop! Don’t go! You have to hear this. You are not a doormat. Yes, you. UC Berkeley defines boundaries as “…the limits and rules we…
5 Ways Narcissistic Abuse Changes You
Have you ever been around a narcissist? If you have, you know being around one can make you feel like your soul is being sucked…
6 Reasons Your Mental Health is Deteriorating
It’s no secret. We live in a pretty grim world where people are getting hurt, opinions are divided, pandemics are breaking out, and there isn’t…
4 Ways Jennette McCurdy and Her Mom’s Relationship Was Unhealthy
TRIGGER WARNING: Our video and Jennette McCurdy’s book, I’m Glad My Mom Died, discuss topics such as eating disorders, sexual assault, sexual harassment, abuse, and…
7 Ways Your Past Trauma Is Still Hurting You
One of the greatest minds of psychology, theorist and therapist Carl Jung once said, “Until you learn to make the unconscious conscious, it will direct…
7 Signs You’re Feeling Extremely Lonely
Mother Teresa once said, “The most terrible poverty we can experience in life is loneliness and the feeling of being unloved.” Mind you, this woman…
6 Signs You Struggle With Body Image (And What To Do About It)
Hey Psych2Goers, welcome back to another article. How would you describe body image? At a young age, many of us internalize beauty standards from society.…
5 Signs You’re Dealing With An Emotionally Immature Person
Do you remember the last time your emotions got the best of you? Is it a comparable outburst when you were a child? In Erikson’s…
5 Ways to Care For Your Inner Child
Have you heard of the concept of the “inner child”? The inner child is a concept created by Carl Jung, a Swiss psychiatrist, who described…
3 signs someone is suicidal, not just depressed
Did you know that every 11 minutes a person commits suicide? In the year 2020 Suicide ranked ninth as the leading cause of death for…
7 Simple Habits You Can Do Now For Your Mental Health
“Mental health matters” has become something of an unofficial mantra for the collective movement towards greater global mental health literacy, and probably now more than…
4 Signs Your Inner Voice Is Toxic (Making You Depressed)
Do you have an inner critic living in your mind rent-free? Or is your inner voice gentle and encouraging? We all talk to ourselves throughout…
4 Things to Do To Stop Overthinking Mistakes
What is a habit that sometimes renders us speechless but, at the same time, keeps us thinking about what we did 7 years ago? If…
6 Signs You’re Smiling Through The Pain (Hidden Depression)
A key component of depression is feeling significantly sad and down. As such, if you have been smiling often, other people may not have suspected…
5 Signs It’s Social Phobia (Not Introversion)
Hey, Psych2Goers! Do you find yourself avoiding the crowd? Are you more comfortable alone? When friends describe you, they often call you an introvert. They…
6 Things You Do That Are Ruining Your Life
Captain Jack Sparrow, a.k.a. Johnny Depp, of the Pirates of the Caribbean series, was among the most overpaid actors between 2015 and 2016. In 2016,…
6 Tips and Tricks To Get Instant Respect
Hey, Psych2Goers! Do you often feel disrespected by those around you? Are you constantly irritated, because it seems like nobody ever bothers to give you…
5 Ways How Your Upbringing Shapes Your Personality
Have you ever stopped to think about how your past may have affected your present? Or thought about how your personality may be impacted by…
6 Small But Harmful Things That Destroy Your Mental Health
Hey, Psych2Goers! What comes to your mind when you think of things affecting your mental health? Do you think of childhood trauma? Do you think…