5 Signs You Had A Traumatic Childhood (And Don’t Realize It)
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5 Things You Didn’t Know Affect Your Mental Health
Hey Psych2Goers! Have you been struggling lately? Do you find yourself not only physically exhausted, but also emotionally burnt-out before bedtime? There can be quite…
Do you have poor boundaries? 8 Signs You May
In a chaotic world where many questionable things are socially accepted, it is hard to know whether or not you have good boundaries to protect…
8 Small Habits to Heal a Broken Heart
Hey, Psych2Goers! Let’s talk about one of the hardest things anyone will ever have to go through – a break up. It feels like we’re…
The Dark Side of Meditation
Disclaimer: This article is for informative purposes only. It does not intend to diagnose or treat any condition. Please reach out to a qualified healthcare…
Intelligence’s Dark Side
For many, intelligence is a high-standing aspect of the one who possesses it. That person automatically becomes simultaneously put on a pedestal, and pressured into…
3 Things to know about the psychology of Jealousy and how to deal with it ?
Jealousy is when someone feels anxious about things happening with others. For example, getting resentful when a coworker gets a promotion. Also, we can find…
5 Signs You Might Be in Survival Mode (and 4 Tips to Shake It Off!)
Hey, Psych2Goers! We’re happy to see you again! Are you struggling to get through your week, then when the weekend comes, you don’t feel like…
6 Signs Of An Emotional Wound And How To Heal It
Emotional Wounds, It is so hard to describe something that intangible. It is easier to ignore it rather than speaking out and clear it.. However,…
The Dark Side of Having Empathy
Welcome back, Psych2Goers. Would you consider yourself a sympathetic person? Maybe you might even describe yourself as an empathetic person. Having empathy means that you…
Habits To Have a Better Day
Bad days are no surprise to many of us, especially when it comes to getting work done. Bad days can come in many forms and…
7 Signs You Do NOT Have Depression
When, exactly, does sadness become depression? Because these two words are often used interchangeably, some people get confused about their distinction. Saying you’re depressed is…
Signs of Codependency, Not Authentic Love
Have you ever stop to think about whether what you're feeling in your relationship is genuine? Do you or your partner exhibit behaviours which challen…
10 Ways to do Self-Care & Have a Self-Care Day
Self-care has been one of the biggest topics of conversation in social media for the past few years and for good reason. Without taking care…
How to Stop Being Codependent
Codependency is something that is mentioned often but rarely do you have examples of how to break this type of relationship within yourself and with…
The Dark Side Of Successful People
Do you often dream about success? What do you see in those dreams? Money, luxury cars, a big house, a good career? You may look…
6 Signs Someone Has Deep Wounds & Personal Issues
When we’re physically sick or wounded, our wounds are usually visible on the outside. We let others know about it, others are happy to offer…
How to Rewire Your Anxious Mind with Neuroplasticity
If you have ever wondered if it was truly possible to change, we are here to demonstrate that it is. Albeit with a lot of…
5 Life Lessons from Dalai Lama
Disclaimer: This article’s primary intention is to provide spiritual and light-hearted content. It is for educational purposes only and is not a substitute for professional…
How to Deal With Traumatic Childhood Memories
Welcome back, Psych2Goers, and all newcomers as well. This topic is a tough one, and we at Psych2Go understand that this topic may be a…