5 Surprising Things Anxiety Makes You Do
Anxiety feels so draining and overwhelming. It often stops you from fulfilling your potential, and it can make you feel scared, lonely, and sad. And…
10 Easy Habits to Boost Dopamine Naturally
Pleasure, motivation, productivity and happiness. What if I say you can kill all 4 birds with just a single stone. Disclaimer: No birds were harmed…
7 Habits That Make You LESS Attractive
When we say someone’s attractive, we often think about their physical appearance. But being attractive is not just about having a pretty face. Our personality…
5 Self-Destructive Habits You Should Quit
Do you often find yourself going back to the same old habits, even though you know they’re bad for you? It can be tough to…
Habits To Have a Better Day
Bad days are no surprise to many of us, especially when it comes to getting work done. Bad days can come in many forms and…
6 Simple Habits For Living Well
Are you having trouble sticking to habits? You tried journaling, exercize, making a healthy lunch everyday… But after a few days you just… give up?…
How to Rewire Your Anxious Mind with Neuroplasticity
If you have ever wondered if it was truly possible to change, we are here to demonstrate that it is. Albeit with a lot of…
5 Signs That You’re Unmotivated, Not Lazy
It’s common to lose your drive from time to time. And while it’s normal, losing motivation in important areas of your life like life in…
7 Signs of a High-Value Person
What does it mean to be a person of high value? It just means that you understand your worth and are comfortable in your skin…
6 Habits To Give Up if You Want To Be Happy and Live Long
“Live long, and prosper”, the famous salute from Star Trek that has been a rather… profound meaning. Living a long and healthy life can be…
5 Habits That Attract People The Most
Have you ever heard about the law of attraction? It is a philosophy that suggests that positive thoughts bring positive results into a person’s life,…
6 Tiny Habits That Destroy Your Mental Health
You probably already know that not eating well, foregoing exercise, and lacking sleep worsen your mental state. But what about the less common factors? Do…
8 Little Habits to Make You More Attractive
Be honest. How attractive do you think you are? Without a doubt, you’re a catch. But if you want that little teeny tiny boost to…
5 Habits that Make You Depressed
Disclaimer. This, by no means, is a license for self-diagnosis. Nor do any of the habits mentioned in this article mean that you have depression.…
8 Subtle Habits That Make People Ignore You
Are people ignoring me? Why are they ignoring me? Does it feel like people aren’t listening or paying attention to you? Being ignored is a…
13 Habits That Can Destroy A Relationship
Anyone that has been or is in a relationship has had to deal with their partner’s habits. Although not all habits are bad or annoying,…
11 Habits That You May Not Know Could Be Anxiety
When it comes to anxiety, how it is manifested can be expressed in many ways. Even ways that we may not necessarily associate with anxiety…
6 Habits of Genuine People
"Authenticity requires a certain measure of vulnerability, transparency, and integrity.” –Janet Louise Stephenson
5 Small Habits to Improve Your Mental Wellness
As we go about our busy lives, and cross off days in our calendar filled with due dates and events, the stress from our duties…
6 Habits That Make Others Like You
Have you ever wondered what makes people light up the room? Is it their charming good looks? Their sense of humor? Or something else entirely?…