6 Things Your Anxiety Is Trying to Tell You
Anxiety can feel overwhelming to endure. Maybe you’ve tried everything to cope with these feelings- meditation, running, journaling, all those fancy herbal teas, and whatnot..…
Anxiety can feel overwhelming to endure. Maybe you’ve tried everything to cope with these feelings- meditation, running, journaling, all those fancy herbal teas, and whatnot..…
Sex can bring up a lot of emotions. We usually think of the positive ones—the physical feelings and the positive emotions that come from having…
Did you know that according to a 2017 survey by the National Institute of Mental Health (NIMH), approximately 40 million people all over the world…
You are aware that every time you have to go to your parent’s house you get a sudden stomach ache and an anxiety attack. You…
Do people in your life often call you needy? Do you feel some unexplained fear when you’re alone or when someone you love is leaving,…
Hey, Psych2Goers! Have you ever questioned whether you have anxiety? Sometimes, anxiety can manifest in ways that are hard to identify. This can include thought…
Have you been feeling worried lately, and are these worries beginning to affect more and more aspects of your life? Are you beginning to suspect…
Did you know that although anxiety has been reported to affect over 40 million people all over the world (National Institute of Mental Health, 2017),…
Many situations can cause nervousness– dates and presentations. In these moments, it’s easy to come off as socially awkward or even inept. However, feeling nervous…
Anxiety feels so draining and overwhelming. It often stops you from fulfilling your potential, and it can make you feel scared, lonely, and sad. And…
Hey, Psych2Goers! Are you an anxious person? Does the word ‘anxiety’ fill you with immediate dread? According to Merriam-Webster, ‘anxiety’ is classified as “apprehensive uneasiness…
DISCLAIMER: This article is purely for educational purposes only and is not intended to be a substitute for any medical diagnosis or treatment. Please speak…
Has anyone ever told you that you twirl your hair too much? Or fidget a lot? These little things you do are some of the…
Although many people are familiar with the common symptoms of anxiety, they rarely understand the impact anxiety has on a person’s life. For those who…
DISCLAIMER :This article is purely for educational purposes only and is not a substitute for any medical diagnosis or treatment. Please speak to a professional…
DISCLAIMER :This article is purely for educational purposes only and is not a substitute for any medical diagnosis or treatment. Please speak to a professional…
There are usually many psychosomatic and physical symptoms of anxiety. Common symptoms that are discussed are palpitations, excessive sweating, restlessness, among others. But, anxiety also…
The information in this article is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text,…
Are you concerned that someone close to you may be hiding deep feelings of anxiety? There are different types of anxiety, and different ways in…
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