Illustrating for Psych2GO’s IG page FAQ
If you are an illustrator and were invited to help create illustrations for our IG page: Psych2Go_tips, where we further promote our video content in…
Ways to Cope with Intrusive Thoughts
Intrusive thoughts usually are violently negative thoughts that appear out of thin air and bring about distress or anxiety. The content of these thoughts is…
7 Signs You Are Secretly Introverted
Has someone ever questioned your introversion? Or have you been bordering between introversion and extroversion yourself, and unsure where exactly you stand? Introverts make up…
Why is Verbal Abuse So Dangerous?
“Nothing's gonna hurt you the way that words do, When they settle 'neath your skin, Kept on the inside and no sunlight, Sometimes a shadow wins” -…
6 Signs You’re Mentally Exhausted, Not Lazy
This article is for educational purposes and is based on personal opinions. This article is not a substitute for professional advice, but for general guidance.…
6 Signs Someone Is Desperately Lonely
Be honest, how are you doing right now? With the pandemic, many of us have lost contact with family and friends. Even introverts and the…
How to Build Meaningful Connections
Does meaningful connection hold any meaning for you? We all crave meaningful connections. We build meaningful connections by sifting through the simple connections and focusing…
7 Signs Your Life Might Need to Change
With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.- Max Ehrmann
7 Reasons Why We Avoid Intimacy
What will pop up in your mind when you think of intimacy? Often intimacy is associated with sex. Intercourse is about to be as close as possible to an…
6 Ways to Improve Your Mental Health
You’re most likely familiar with the Covid-19 pandemic by now, but there’s another huge crisis coming our way- the mental health pandemic. Social distancing may…
6 Signs You’ll Have A Long Life
Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including…
6 Unexpected Ways Exercise Improves Your Mood
Exercise can certainly help us stay healthy and lose weight, but it actually can do so much more than that. It is also a way…
10 Ways Depression Can Appear in Us
Have you ever experienced the death of your loved ones? Where you would feel the grief and a sense of loss after they had gone?…
7 Reasons We Hurt the Ones We Love
"Love of my life, you hurt me, You've broken my heart and now you leave me." —Queen
6 Habits That Will Improve Your Life Forever
Do you feel lost in life? Are you tired of the same old 9-5, only for it to happen again the following week? Sometimes, life…
8 Hurtful Things Parents Tell Children
Hey, Psych2Goers! Before we get started, this is a disclaimer that this article isn’t meant to diagnose, treat, or cure anyone. It is for informative…
7 Common Mistakes You Make with Your Feelings
Have you ever felt low and didn’t know why you felt that way? Did you make assumptions about it in an attempt to ‘figure it…
How to Process Your Emotions
There are nuances to every emotion, and during any given moment, you can experience contradicting feelings. The elusiveness of your emotions can cause anxiety and…
7 Effective Ways to Practice Self-Care During Menopause
Understanding menopause Menopause is the end of a woman’s menstrual cycle. When the woman no longer has her period for about twelve months, it can…
5 Reasons We Bottle Up Our Emotions And What To Do
“Positive vibes only.”
How often do we hear of this phrase? It may be well-intentioned, however the societal demand to be happy-go-lucky all the …
6 Signs You’re Wise Beyond Your Age
This article is for educational purposes and is based on personal opinions. This article is not a substitute for professional advice, but for general guidance.…