8 Signs Its Social Anxiety (And Not Just Shyness)
Do you know how to spot the difference between shyness and social anxiety? Most people don’t – and that can be a very dangerous thing. …
6 signs of anxiety due to the coronavirus pandemic
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
10 Quotes to keep you going during the coronavirus lockdown
These past few days have been really tough for everyone around the world. As the coronavirus cases increase, more and more restrictions are being put…
7 activities to improve your mental health
Feeling bored, uncertain, and overwhelmed due to the coronavirus pandemic (COVID-19)? You aren’t alone. Physical measures such as social distancing and staying at home are…
7 Things To Know About High-Functioning Autism
Do you know what it means to have high-functioning autism? High-Functioning Autism (HFA) is not recognized as a medical diagnosis. Rather, it refers to people…
5 Positive Mindsets to Have Amidst COVID-19
Are you feeling anxious about the state of the world right now? Does all the news surrounding the COVID-19 pandemic frighten you and make you…
7 Reasons Why You Feel Emotionally Numb
Have you ever felt emotionally numb before? You don’t really feel sad or down, but you’re having trouble feeling anything at all. You can’t connect…
12 Signs Someone Has An Eating Disorder
Eating disorders can or cannot be recognizable by the way a person looks, somebody could be overweight and dealing with an E.D such as Bulimia…
5 Self Care Tips For Quarantine
Having to be stuck at home can be quite difficult at times and even trigger anxiety and depression if we don’t set good plans…
8 Ways to Mentally Cope With Coronavirus
In the face of this pandemic, we’re doing what we can to prevent the spread of the virus and the worsening of the global situation.…
Rest – 6 Types You Need to Feel Refreshed & Energized
Rest is vital and we don’t get enough. Many of us live a hectic life. Going to school, having a huge workload, trying to juggle…
10 Early Signs of Fake Friends
What makes a good friend? Some would say it’s compatible personalities, while others would argue it’s a good sense of humor, and more still would…
7 Things You Should Never Do When You’re Depressed
Have you ever been diagnosed with depression or seriously suspected yourself of having it? Is there someone in your life struggling with it right now?…
10 Ways The Coronavirus Affects You Mentally
The global spread of Coronavirus and its devastating impact is affecting all of us right now. No matter where you are, the contagious respiratory disease…
Subtle Signs Someone Is Being Bullied
Bullying comes in all forms and ways, there’s no right or wrong, even amazing qualities could be used as a ploy to make you feel…
5 Types of Toxic Parents
5 Types of Toxic Parents Have you ever wondered what kind of parenting you grew up under? Or what defines as a toxic parent? Well…
8 Signs Someone is a Player
When we first fall in love with someone, we want to show them all the best parts of us. We emphasize our most attractive qualities…
10 Signs Your Manifestation is Coming
Spirituality means different things to different people, but overall it’s something that gives many people a sense of purpose and guides them along their journey…
Coronavirus (COVID-19): 5 ways to manage negative emotions
Coronavirus disease (COVID-19) is widespread, and negative feelings of fear, anxiety, and worry come along with it. We often hear of important measures to take:…
10 Psychology Experiments in Real Life
Over the years, many researchers and psychologists have conducted many different experiments to test hypotheses and theories. The subject of psychology is a rather broad…