4 Things You Don’t Realize Are Anxiety
There are usually many psychosomatic and physical symptoms of anxiety. Common symptoms that are discussed are palpitations, excessive sweating, restlessness, among others. But, anxiety also…
We all feel nervous or worried at times. This anxiety can be a helpful feeling when it motivates us or warns us of danger. An anxiety disorder, on the other hand, causes unexpected or unhelpful anxiety that seriously impacts our lives, including how we think, feel, and act.
6 Signs You’re A Chronic Overthinker
Are you growing tired of your own whirring thoughts, circling around to no end? Is it starting to affect your health and everyday life? Are…
6 Signs of An Anxiety Disorder
The information in this article is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text,…
11 Signs Your Mental Health Is Worsening
WARNING: This article contains mentions of suicide and suicidal thoughts. In a world that prioritizes productivity over mental health, it is often the case that…
6 Signs Someone Is Hiding Their Anxiety
Are you concerned that someone close to you may be hiding deep feelings of anxiety? There are different types of anxiety, and different ways in…
7 Ways Religion and Spirituality Help With Mental Well-being
Have you been wondering why there is such a surge in a mix of mental health and spirituality? Are you wondering what is the benefit…
7 Signs You’re Emotionally Detached
This article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health…
8 Hidden Signs Of Emotional Pain
Disclaimer: This article/video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare…
My Experience Receiving Transcranial Magnetic Stimulation (TMS) Treatment
Like most of us I didn’t have an amazing 2020, and my emotional and psychological capabilities were pushed past their breaking points, greatly impairing my…
5 traits people with anxiety have
Hello, Psych2Goers! In past articles, we’ve addressed several symptoms of generalized anxiety, such as prolonged nervousness, difficulty concentrating, or gastrointestinal issues. If you notice that…
13 Habits That Can Destroy A Relationship
Anyone that has been or is in a relationship has had to deal with their partner’s habits. Although not all habits are bad or annoying,…
5 Things People With Anxiety Secretly Do Alone
People experience anxiety in different ways. Your idea of how anxiety appears might not always align with how it presents itself. You may not notice…
10 HIDDEN Signs You’re Stressed Out
(This is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out…
The Worst Threat to Mental Health that You’ve Never Heard of
Car metaphors are a pretty popular way to explain certain things, so let’s start there, eh? Let’s say an electrical issue in your car is…
6 Things You Can Do To Reduce Your Anxiety
(This article is for educational purposes and is based on personal opinions. This article is not a substitute for professional advice, but general guidance. We…
6 Signs Someone Grew Up with Anxiety
There is almost a drastic change in these children’s lives that they are less involved in play and physical activity, but are more involved in seden…
6 Ways For Anxious Introverts To Survive Anxiety
In computer terms, it’s both a hardware problem (I’m wired badly) and a software problem (I run faulty logic programs that make me think anxious t…
The Top 10 Foods To Fight Depression and Anxiety
DISCLAIMER: This article is purely for educational purposes only. It is not prescribing or diagnosing any lifestyle diets/foods for depression and anxiety treatment. Please speak…
10 signs you’re living with depression
Despite how depression is portrayed on the media and social media, this condition can be hard to identify in real life. Depression, just like many…
5 Signs of Anxiety That Often go Unnoticed
Getting bouts of anxiety from time to time, like before a first date or a job interview, is normal since these emotions subside after a…