10 Quotes to keep you going during the coronavirus lockdown
These past few days have been really tough for everyone around the world. As the coronavirus cases increase, more and more restrictions are being put…
5 Self Care Tips For Quarantine
Having to be stuck at home can be quite difficult at times and even trigger anxiety and depression if we don’t set good plans…
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
10 Reasons An Introvert Can Be More Successful
Being an introvert in a ” loud” world is not easy. Some will call you anti- social or far from reality. The good news is…
How to Stop Liking Your Crush
How to Stop Liking Your Crush It can be incredibly hard to stop liking someone whom you really thought you could see a…
7 Reasons You’re Feeling Uninspired
No one is immune to the occasional lack of inspiration. Whether it manifests as writer’s block, fatigue, or a loss of interest in daily activities,…
Lack of Self-Love..? (6 ways to gain self-love)
It’s something we’ve all already dealt with most likely or are still dealing with it. Nowadays we are more sensitive to how people perceive us.…
Quiz: At What Age Will You Find Your True Love?
Each time we watch a romantic movie we envy the main roles for finding each other and then we wonder when is it our turn.…
9 Steps to Overcome Childhood Abuse
Childhood abuse can be very traumatizing for a numerous number of people. When kids don’t get the help they need in the right time, these…
The anxiety E.A.G.L.E: how you can help mental health literacy reach new heights
For Jane, social anxiety was controlling her life. She found it increasingly difficult the manage her emotions in social situations. This negatively affected her…
Living with Schizoaffective Disorder
I was diagnosed with Schizoaffective Disorder when I was 14. The journey to recover isn’t beautiful, though. In the way, I fell in a hole…
6 Positive Habits That Will Change Your Life Quality
“Winning is a habit. Unfortunately, so is losing.” – Vince Lombardi How often is it that we’re told that our habits make us? From Confucius…
6 BENEFITS OF BEING IN A RELATIONSHIP
There are countless pleasant things you can think of to be in a relationship. But there are also some considerations that make a lot of…
How To Get And Preserve Motivation While Following A Desperately Monotonous Daily Routine
If you’re anything like me, then you hate routines with a passion. I hate routines so much I even have a hard time saying the…
Tricks For Goal Setting and Achieving Your Best Self
I’ve always struggled with being the best self I can be. Uncertainty seems to find its way into my aspirations. What are the best goals…
Mental Illnesses and Healing
Mental illnesses are powerful,and the capacity to which they could potentially take over someone’s thoughts and daily workings is and has been an unwaivering enormity,it…
5 Ways to Know if You are Emotionally Mature
“Growing up happens when you start having things you look back on and wish you could change.” – Cassandra Clare You’ve invested a lot of…
6 Tips for Job Hunting When You Have Anxiety
It’s that time of the year: either you just graduated from school, frantically applying for internships, or just plain ready to amp up your resume…
How Daily Affirmations Can Change Your Life
The world is a tough place… that, we all know. It’s easy for any of us to get so caught up in all of the…
5 Habits to Boost Self Confidence
Confidence is a tricky thing. Some people naturally seem to exude confidence, while others struggle to have any. And some of that is just who…