17 Things That Don’t Determine Your Self-Worth
(If you can relate to any of these attributes, please do not take this feedback as an attack on your character. This article was meant…
Remember This If You’re Feeling Broken
Feeling broken? I know I have. The feeling of being overwhelmed by work, the feeling when life deals you blow after blow and it doesn’t…
7 Daily Habits of Highly Attractive People
What makes a person attractive? Is it their physical appearance, the way they talk, or their Instagram followers? In life, you meet a lot of…
5 Self Care Tips During Difficult Times
Most of us have heard the term self-care-whether it was someone telling us or us telling someone to practice it. While it may come with…
Your Mental Health Is More Important Than These 10 Things
Trigger warning: This article touches on the topic of body image and toxic relationships and this may be triggering to some. We encourage reaching out…
6 Signs You Look Better Than You Think
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really,…
6 Dangerous Self-Talk Phrases You Should Stop Using
Hey Psych2goers! Have you heard of self-talk? According to Healthline, self-talk is the way you naturally communicate with yourself throughout the day (Morris 2016). It…
6 Signs You May Have Undiagnosed ADHD
A couple of months ago I learned the most stunning fact of my life, which is that a disorder I knew I had been diagnosed…
How To Learn To Love Yourself Completely
“Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you …
My Experience with Anxiety and How I Overcome It
During the times I’ve faced mental illness or mood disorders, depression and anxiety have typically gone hand in hand. The focus may shift, but often…
My Experience with Depression and How I Overcome It
Although I first experienced depression in middle school, most of what I’ve learned about it has come from the past five years. As a preteen…
Why Inattentiveness Might Not Be the Most Important Part of ADHD
It’s a relief to see how discussion and visibility of ADHD has grown over time, however after spending a lot of time reading articles, watching…
5 Ways to Increase Happiness
“This part of my life...this...little part...is called ‘happiness’.”
[Chris Gardner, The Pursuit of Happyness]
4 Signs Of Nighttime Anxiety and How To Deal With It
Nighttime anxiety is, as the name suggests, anxiety or even panic symptoms at night while someone is in bed or trying to sleep. It can…
10 Habits That Make People Use You
Imagine, one time, during your semester break, your friends invited you to a huge annual shopping exposition in a banquet hall in one hotel. From…
7 Tips For a New Beginning
Would you like a new beginning? Do you find trouble ending phases and starting fresh ones? If so, you might need a little help from…
Signs You Might Need a Major Life Change
Life always finds its way to tell us what we need. But, when we need a major change, it might not be so simple to…
How to Find Your Life’s Purpose
Most of us will, at some point, find ourselves at a crossroads. Or maybe less of a crossroads than a place where the road dead-ends…
7 Self Care Tips for the Exhausted Empath
Empathy is when you put yourself in the other people’s shoes. It is an important factor for you to respond appropriately to the situation. However,…
