7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
6 Ways To Thrive As A Highly Sensitive Person
Hi, my name is Gabrielle. I’m a writer for Pscyh2Go and a highly sensitive person. As a way of educating and empowering myself about my…
Several Ways to Manage Anxiety in Public Places
Having to deal with work, family, traffic, and fitness goals on a daily basis can take a toll on your mental health. When that is…
Body Dysmorphic Disorder: What Is It Anyway?
Body Dysmorphic Disorder (BDD) is a mental health disorder which is characterised by obsessing over perceived flaws which are related to the body. Generally, it’s…
6 Signs it’s Time to Give Up on your Crush (Open list) (0 submissions)
By M’Leigh Jones | 9/24/2019 To start off what is a crush anyway… by the definition of the word A “Crush” its a brief yet…
Lack of Self-Love..? (6 ways to gain self-love)
It’s something we’ve all already dealt with most likely or are still dealing with it. Nowadays we are more sensitive to how people perceive us.…
Ways to De-Stress at the Comfort of Your Own Home
Your home is your sanctuary, and as such, should be able to make you feel comfortable and relaxed. After all, considering the modern lifestyle that…
5 Reasons People Have a Hard Time Saying No
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
4 Facts About Highly Sensitive People
Have you ever felt like you were different from everyone else? Like you could see or sense things other people couldn’t? Do you feel that…
9 Steps to Overcome Childhood Abuse
Childhood abuse can be very traumatizing for a numerous number of people. When kids don’t get the help they need in the right time, these…
The anxiety E.A.G.L.E: how you can help mental health literacy reach new heights
For Jane, social anxiety was controlling her life. She found it increasingly difficult the manage her emotions in social situations. This negatively affected her…
Five Common Thoughts People with Depression can Relate to
Five Common Thoughts People with Depression Can Relate to I tried to ask some people on their perception regarding depression and most of them think…
Six Ways to Fight Depression
Six Ways to Fight Depression At a certain point of our lives we have experienced a depression, in which we feel hopeless, sad and frustrated.…
5 Types of Grief Nobody Told You About
To lose a loved one can impact our entire world. Suddenly, we need to adjust to living without an essential figure; the process of…
Story: A Victim of Childhood Emotional Neglect
“Emotional Neglect is a parent’s failure to respond enough to a child’s emotional needs. Emotional Neglect is the white space in the family picture; the background rather than the…
Ten Ways to Have Peace in Difficult Times
At one point or another, we all find ourselves in situations that disrupt our natural rhythm, whether it be unemployment, troubles at school, or illness.…
Living with Schizoaffective Disorder
I was diagnosed with Schizoaffective Disorder when I was 14. The journey to recover isn’t beautiful, though. In the way, I fell in a hole…
Mold Allergy: Symptoms and Treatment
Mold does not only cause physical damages to your property but it can also affect your health and make you sick. One of the health…
5 Reasons Why Moderation Is Key to A Healthy Lifestyle
We all have that one friend who can never have a piece of cake or pizza because they know that once they start eating, they…
What Happens When You Get A DUI For The First Time?
What will happen when you get your first DUI offense? Know what to do and not to do during an arrest and the right attitude…