Schizoid vs Schizotypal Personality Disorder
This article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health…
6 Ways to Stop Maladaptive daydreaming
We love to wonder in the lives we have in our minds, the different realms of fantasy and even non-fiction fictions. Day dreaming is something…
7 Myths About Aromantic People and Aromanticism
Disclaimer:- This article is for educational purposes and is based on personal opinions. It is not a substitute for professional advice, but general guidance. We…
8 Hidden Signs Of Emotional Pain
Disclaimer: This article/video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare…
7 Ways To Heal Your Inner Child
“Keith, can you describe significant events from your childhood that you have carried with you throughout life?”
5 Ways To Not Be Used
Do you ever feel like people are using your kindness? Like you are always there when they need you, but they all suddenly get busy…
Simple Ways to Start Improving your Mental Health
Hey Psych2Goers! Have you noticed recently that you want to take concrete steps to start improving your mental health? If so, that’s wonderful, we’re proud…
Remember This If You’re Feeling Broken
Feeling broken? I know I have. The feeling of being overwhelmed by work, the feeling when life deals you blow after blow and it doesn’t…
5 Signs of a Childhood Wound
How would you describe your childhood? Was it a period of familial love and personal enjoyment? Which emotions do you feel as you look back…
6 Questions You Shouldn’t Ask Trauma Survivors (What to Ask Instead)
People have a difficult time opening up about previous traumatic experiences. These might be events that have haunted them for quite some time now. If…
7 Dangerous Myths about Mental Illness
One of the hallmarks of mental health is, unfortunately, stigma and misinformation. This is likely a natural consequence of mental illness often being “invisible” compared…
How to Cope with Imposter Syndrome
Hey, Psych2Goers! Have you ever experienced imposter syndrome? This phenomenon manifests itself differently in each person, but some common signs are: perfectionism, self-doubt, a feeling…
8 Ways Psychology Saves Lives
As the pandemic continues, so does the concern for mental health. In this article, I discuss the 8 Ways Psychology can Save Lives through detection,…
My Experience with Anxiety and How I Overcome It
During the times I’ve faced mental illness or mood disorders, depression and anxiety have typically gone hand in hand. The focus may shift, but often…
7 Signs You’re Dealing With A Burnout
Have you ever felt that you are on the brink of breakdown? Have you felt overstimulated and your emotional resources are exasperated while working aro…
Why Inattentiveness Might Not Be the Most Important Part of ADHD
It’s a relief to see how discussion and visibility of ADHD has grown over time, however after spending a lot of time reading articles, watching…
10 Signs It’s Social Anxiety Disorder, Not Rudeness
"I'm a thistle-sifter. I have a sieve of sifted thistles and a sieve of unsifted thistles. Because I'm a thistle-sifter."
Why is Verbal Abuse So Dangerous?
“Nothing's gonna hurt you the way that words do, When they settle 'neath your skin, Kept on the inside and no sunlight, Sometimes a shadow wins” -…
5 Reasons We Bottle Up Our Emotions And What To Do
“Positive vibes only.”
How often do we hear of this phrase? It may be well-intentioned, however the societal demand to be happy-go-lucky all the …