My Experience with Anxiety and How I Overcome It
During the times I’ve faced mental illness or mood disorders, depression and anxiety have typically gone hand in hand. The focus may shift, but often…
7 Signs You’re Dealing With A Burnout
Have you ever felt that you are on the brink of breakdown? Have you felt overstimulated and your emotional resources are exasperated while working aro…
Why Inattentiveness Might Not Be the Most Important Part of ADHD
It’s a relief to see how discussion and visibility of ADHD has grown over time, however after spending a lot of time reading articles, watching…
10 Signs It’s Social Anxiety Disorder, Not Rudeness
"I'm a thistle-sifter. I have a sieve of sifted thistles and a sieve of unsifted thistles. Because I'm a thistle-sifter."
Why is Verbal Abuse So Dangerous?
“Nothing's gonna hurt you the way that words do, When they settle 'neath your skin, Kept on the inside and no sunlight, Sometimes a shadow wins” -…
5 Reasons We Bottle Up Our Emotions And What To Do
“Positive vibes only.”
How often do we hear of this phrase? It may be well-intentioned, however the societal demand to be happy-go-lucky all the …
7 Signs You Have Anger Management Issues
Picture this! You’re driving home from work, and suddenly there’s a car swerving abruptly in front of you, without giving the proper signal? What would…
How to Not Give Up on Yourself
It is very easy to give up and say “I can’t do [something].” Giving up is a choice, but it is tempting to choose the…
6 Most Misunderstood Mental Disorders You Should Know
Hey there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition.…
7 Small Changes That Can Improve Your Mental Health
All of us hope to be the best version of ourselves. Sometimes we can even stress about achieving our goals that the overwhelming pressure can…
6 Habits That Can Make Someone Like You (Backed by Psychological Research)
Sometimes, making friends can be hard. Have you been through this scenario? You start your first class of the first day back to school. It’s…
7 Types of Love, but Only One Lasts a Lifetime (According to Psychologists), Which Do You Have?
Have you ever wondered what it is that can make you so head over heels for someone you love? Perhaps you thought you were more…
6 Things Someone Will Do Only if They Really Love You
For some of us, we can instantly tell if we’re in love with someone. The moment you realize can happen in an instant, and then…
7 Signs You’re Talking to a Fake ‘Friend’ (Seriously, Your Friend Could Be Fake)
Fake friends. You make have heard of them. Odds are, you’ve experienced them. They lurk in the shadows, waiting to snatch up their next victim.…
6 Misunderstandings About Introverts (Your Introverted Friend Wants You to Know)
Introverts, over a third of the population is assumed to possess introvert qualities, yet people often don’t understand the habits and personality of someone who…
6 Psychological Tricks That Can Make Anyone Fall for You
I’m gonna let you in on a little secret… Psychology rocks. But it can also be a little tricky… Our minds are fascinating places, but…
8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
6 signs of schizophrenia
When you think of “schizophrenia”, what comes to mind? Some people may think that having multiple or split personalities makes them schizophrenic (which is incorrect).…
8 Habits That Destroy Your Emotional Well-being
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…