7 Dangerous Myths about Mental Illness
One of the hallmarks of mental health is, unfortunately, stigma and misinformation. This is likely a natural consequence of mental illness often being “invisible” compared…
It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against danger or to avoid it. This “fight-or-flight” response is a typical reaction meant to protect a person from harm. Nearly everyone will experience a range of reactions after trauma, yet most people recover from initial symptoms naturally. Those who continue to experience problems may be diagnosed with PTSD. People who have PTSD may feel stressed or frightened even when they are not in danger.
PTSD VS C-PTSD – What’s The Difference?
There are many online articles about the symptoms and treatment of PTSD, but not many delve into how it is different from complex PTSD. This…
4 Signs Of Nighttime Anxiety and How To Deal With It
Nighttime anxiety is, as the name suggests, anxiety or even panic symptoms at night while someone is in bed or trying to sleep. It can…
11 Signs You Might Be suffering from Complex PTSD
Disclaimer. This article is for educational and informative purposes. Do not utilize this article as a rubric for self-diagnosis. If you believe that the points made…
Can You Have Depression And Anxiety At The Same Time?
We’ve all heard of anxiety and depression, in fact, those types of disorders are among the most diagnosed of any mental health condition! These seem…
8 Signs of Post Traumatic Stress Disorder (PTSD)
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or offer any kind…
An emotional trigger is an event that evokes an emotional reaction, usually a negative one (APA, n.d). Examples of emotional triggers include words, gestures, sounds,…
5 Ways Unhealed Trauma Affects Us
People can experience trauma in a number of ways: neglect and abuse, to name just a couple. After a traumatic event, it is important to…
8 Signs of Unhealed Childhood Trauma
Have you ever had a traumatic experience when you were a child? Is there something horrible that happened to you when you were younger that…
C-PTSD: What Is It?
Disclaimer: Please do not self-diagnose. Seek help from a qualified mental health professional and/or doctor if you suspect you may have any form of PTSD…
7 Effects of an Unhappy Marriage on Children and Adults
Being a child and witnessing the degradation of my parents’ marriage, I can offer up a firsthand account of the effects of an unhappy marriage.…
5 Ways Art Therapy Helps Trauma Recovery
“Art can permeate the very deepest part of us, where no words exist.” ― Eileen Miller Do you ever find yourself struggling to talk about a…
Hi im Reizel☺ I just wanna share my story So my dad died 4 years ago Wanna know why? Keep reading I was born with…
5 YA Books that Accurately Portray Mental Illness
Roald Dahl in Matilda said it best, “books [give] a hopeful and comforting message: You are not alone.” It’s important to see yourself in media,…
Seven Things You Should Know About PTSD
Everyone goes through hell at some point in life. Whether it be abuse, war, or an accident, deplorable things happen. We all go through…
10 of the Most Bizarre and Shocking Psychological Disorders
When it comes to psychiatric disorders such as OCD or Generalized Anxiety Disorder (GAD), the majority of people are likely to be at least somewhat…
5 Effects of Physical Discipline
In the past, physical discipline was more common. Even to this day, because there is no law that protects people from it, it is still…
Sexual Violence in the LGBTQ+ Community
WARNING: This article discusses intense topics regarding various types of sexual assault. We here at Psych2Go take the mental well-being of our readers very seriously.…
A Look into Different Types of Anxiety
Everyone gets affected by anxiety. It is perfectly normal to feel stressed or anxious every now and then. These anxieties often help us manage our…
The 5 Major Anxiety Disorders
When it comes to anxiety disorders, there is no one type. Each form of anxiety has its own set of symptoms a treatment. It is…