5 Ways Unhealed Trauma Affects Us
People can experience trauma in a number of ways: neglect and abuse, to name just a couple. After a traumatic event, it is important to…
It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against danger or to avoid it. This “fight-or-flight” response is a typical reaction meant to protect a person from harm. Nearly everyone will experience a range of reactions after trauma, yet most people recover from initial symptoms naturally. Those who continue to experience problems may be diagnosed with PTSD. People who have PTSD may feel stressed or frightened even when they are not in danger.
8 Signs of Unhealed Childhood Trauma
Have you ever had a traumatic experience when you were a child? Is there something horrible that happened to you when you were younger that…
C-PTSD: What Is It?
Disclaimer: Please do not self-diagnose. Seek help from a qualified mental health professional and/or doctor if you suspect you may have any form of PTSD…
7 Effects of an Unhappy Marriage on Children and Adults
Being a child and witnessing the degradation of my parents’ marriage, I can offer up a firsthand account of the effects of an unhappy marriage.…
5 Ways Art Therapy Helps Trauma Recovery
“Art can permeate the very deepest part of us, where no words exist.” ― Eileen Miller Do you ever find yourself struggling to talk about a…
Hi im Reizel☺ I just wanna share my story So my dad died 4 years ago Wanna know why? Keep reading I was born with…
5 YA Books that Accurately Portray Mental Illness
Roald Dahl in Matilda said it best, “books [give] a hopeful and comforting message: You are not alone.” It’s important to see yourself in media,…
Seven Things You Should Know About PTSD
Everyone goes through hell at some point in life. Whether it be abuse, war, or an accident, deplorable things happen. We all go through…
10 of the Most Bizarre and Shocking Psychological Disorders
When it comes to psychiatric disorders such as OCD or Generalized Anxiety Disorder (GAD), the majority of people are likely to be at least somewhat…
5 Effects of Physical Discipline
In the past, physical discipline was more common. Even to this day, because there is no law that protects people from it, it is still…
Sexual Violence in the LGBTQ+ Community
WARNING: This article discusses intense topics regarding various types of sexual assault. We here at Psych2Go take the mental well-being of our readers very seriously.…
A Look into Different Types of Anxiety
Everyone gets affected by anxiety. It is perfectly normal to feel stressed or anxious every now and then. These anxieties often help us manage our…
The 5 Major Anxiety Disorders
When it comes to anxiety disorders, there is no one type. Each form of anxiety has its own set of symptoms a treatment. It is…
11 Ways to be Less Negative
We all love to be surrounded by people who always have something fun or interesting to say. However, not all people are like this.…
The issue of homelessness with Veterans in the USA
The article published by Dr. Vitelli, “Why are so many veterans homeless?” , sparked an interest within me. Having known many family members and friends…
Schadenfreude: Do People Really have Fun at Other’s Misfortune?
I became familiar with the term “Schadenfreude” when I came across the book “The Joy of Pain: Schadenfreude and the Dark Side of Human Nature”…
The Traumatized Brain: An Interview with Dr. Jennifer Sweeton
Dr. Jennifer Sweeton is a licensed clinical psychologist and a nationally-known speaker on trauma treatment. Her blog on Psychology Today features posts on trauma, stress,…
How Does Childhood Trauma Affect Us? An Interview With Andrea Brandt
Dr. Andrea Brandt is a marriage and family therapist located in Santa Monica California. Andrea brings over 35 years of clinical experience to the role…
Panic Disorder: Panic! At Everything
One of the most common sensations that humans feel is anxiety. It’s what’s helped us survive all throughout history. But, as many things in life,…
A Hero in Us All, Dr. Scarlet Discusses the Benefits of Superhero Therapy
Dr. Janina Scarlet is a Licensed Clinical Psychologist, a scientist, and a full-time geek. A Ukrainian-born refugee, she survived Chernobyl radiation and persecution. She immigrated…