11 Signs Your Mental Health Is Worsening
WARNING: This article contains mentions of suicide and suicidal thoughts. In a world that prioritizes productivity over mental health, it is often the case that…
6 Truths Empaths Must Acknowledge about Narcissists and Themselves
Are you an empath? Have you ever interacted with a narcissist before? Anyone who is an empath can attest that empaths have a high tolerance…
7 Signs You’re Becoming Depressed
This article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health…
6 Ways to Stop Maladaptive daydreaming
We love to wonder in the lives we have in our minds, the different realms of fantasy and even non-fiction fictions. Day dreaming is something…
8 Hidden Signs Of Emotional Pain
Disclaimer: This article/video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare…
6 Signs Of A Bipolar Disorder Manic Episode
This article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health…
7 Signs You’re Burnt Out but Don’t Realize It
Everybody has off days. Do you have times where you just feel out of touch with yourself, school, work, or your passions? This is normal. …
Do You Have a Wandering Mind?
I’ve written quite a bit about ADHD here since discovering just how much it dominates my life, and how much I underestimated it. That lack…
5 Signs of a Childhood Wound
How would you describe your childhood? Was it a period of familial love and personal enjoyment? Which emotions do you feel as you look back…
6 Questions You Shouldn’t Ask Trauma Survivors (What to Ask Instead)
People have a difficult time opening up about previous traumatic experiences. These might be events that have haunted them for quite some time now. If…
7 Dangerous Myths about Mental Illness
One of the hallmarks of mental health is, unfortunately, stigma and misinformation. This is likely a natural consequence of mental illness often being “invisible” compared…
5 Secret Signs of Hidden Depression
Depression can come in many forms, including wild hair colors, daydreaming, and compulsively buying random things online. It can even affect anyone-even a person who…
6 Signs Someone is Severely Depressed
Depression may take on many faces – detaching from loved ones, skipping meals, oversleeping, inflicting self-harm, and self-sabotage. All of these forms may make it…
5 Ways To Tell Sociopaths and Psychopaths Apart
This is a disclaimer that this article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out…
Can Trauma Be Inherited?
Trigger warning. This article discusses strong themes such as trauma and violence. Please take care of yourself first and skip this article if necessary. Some…
5 Signs You’re Experiencing Dissociation
Daydreams are innocuous forms of escapism that we use when we are bored or stressed. But, there are other ways our bodies escape from stress.…
7 Signs of Undiagnosed ADHD
ADHD can still persist into adulthood, which consists of 60 percent of those who have been diagnosed with the disorder during childhood.
My Experience with Anxiety and How I Overcome It
During the times I’ve faced mental illness or mood disorders, depression and anxiety have typically gone hand in hand. The focus may shift, but often…
6 Common Emotions & What They Really Mean
How many emotions can you name? Go ahead, I’m waiting… Well, while you may be able to name the basic six emotions, there are actually…
8 Warning Signs Of A Mental Illness
Major mental illnesses such as schizophrenia or bipolar disorder rarely appear “out of the blue.” Most often family, friends, teachers, or individ…