10 Types of Negative Thinking Patterns You Should Avoid
We spend a lot of time in our heads. While spending a lot of time thinking isn’t necessarily a bad thing, we may find ourselves…
6 Signs of Separation Anxiety in Adults
Do you remember feeling fearful when you had to say goodbye to your parent or caregiver for the first time? Separation anxiety is a common…
7 Things To Know About High-Functioning Autism
Do you know what it means to have high-functioning autism? High-Functioning Autism (HFA) is not recognized as a medical diagnosis. Rather, it refers to people…
10 Strengths of a Highly Sensitive Person
Life as a Highly Sensitive Person can be hard. HSPs have a condition called sensory processing sensitivity, which makes them more reactive to physical, social,…
4 Toxic Beliefs You Need To Get Rid Of
Among the most popular and widely known topics of Psychology today is self care and mental health. Closely related to these subjects are toxic relationships…
The anxiety E.A.G.L.E: how you can help mental health literacy reach new heights
For Jane, social anxiety was controlling her life. She found it increasingly difficult the manage her emotions in social situations. This negatively affected her…
The stressful life of college students
It is generally believed that stress is a process of utmost importance for one’s survival. It prepares body for some serious near future action that…
This Is Why We Have Emotions
There is nothing more human than emotions. Homo sapiens have such a wide emotional spectrum that it’s difficult to imagine the species without it. In…
7 Steps in Wise Decision Making
Probably one of the challenging things that we are doing on a daily basis is making a decision. In fact, Ernst Pöppel, a brain researcher,…
Cognitive Distortions & How to Challenge It
Battling my whole life with depression. Left me with a terrible habit. My mind became addicted to negative thinking. It got so bad that I…
Psychological Perks of being a Bookworm
What’s it like being a bookworm? If you think you are one, give yourself some time and think about how your everyday life works. If…
6 MIND-BLOWING PSYCHOLOGY FACTS THAT WORK ON PEOPLE
You might have seen a lot of quotes or memes of fun facts online. Though mostly it contains entertaining materials without practical uses, there are…
6 SIGNS YOU’RE DATING A PSYCHOPATH
Have you ever feel like your dating relationship is suffocating and exhausting? It is possible that you are dating a psychopath. You might already know…
3 Scientific Reasons We Love Chocolate So Much – Psych2go Explains
Without a doubt, chocolate is one of the most loved sweet treats in the world. While not everyone may be partial to the sweet, melting,…
8 Ways to Beat Insomnia’s Butt
It goes like this. You go to bed at 10:30 pm. You lay there content for awhile thinking about the funny thing a friend said…
How Can You Read a Full Page Without Knowing What You’ve Read? – Psych2go Explains
I’m pretty sure everyone has experienced this at some point in their lives. You’re reading something: a book, a magazine, an article, anything, and somewhere…
Why do Some Men Sound “Gay”?
I’m sure this is a sore topic for many. After all, it sounds a little mean to ask, doesn’t it? “Why do gay guys talk…
Should You Go with Your Gut?
Have you ever had anyone ask, “what does your gut tell you?” or “Go with your gut!” When I was in 7th grade, a speaker…