5 Reasons Why Solitude is Good for You
5 Reasons Why Solitude is Good for you In this article, I will be discussing some of the reasons why solitude is good for you.…
Quiz: Do You Have Anxiety Disorder? Test Yourself!
It’s normal to feel anxious once in a while with life problems. For example before an exam or a deadline, every individual is expected to…
Schadenfreude: Why We Take Pleasure in Other People’s Pain
Schadenfreude is a complicated word that has a very uncomplicated meaning. You know when you hear about an acquaintance breaking up with their significant other…
15 Unique Phobias Related to Food
It is generally accepted that phobias mostly appear by a combination of traumatic events and genetic factors. Phobias can be divided into Specific Phobias, Social…
10 Traumatic Things Toxic Parents do to Their Children:
Every year, children from all around the world suffer from childhood abuse by their parents, family members, members of institutions, or strangers. In different levels,…
Lack of Self-Love..? (6 ways to gain self-love)
It’s something we’ve all already dealt with most likely or are still dealing with it. Nowadays we are more sensitive to how people perceive us.…
5 Reasons People Have a Hard Time Saying No
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
4 Facts About Highly Sensitive People
Have you ever felt like you were different from everyone else? Like you could see or sense things other people couldn’t? Do you feel that…
Quiz: At What Age Will You Find Your True Love?
Each time we watch a romantic movie we envy the main roles for finding each other and then we wonder when is it our turn.…
5 Signs it’s Social Anxiety and not Introversion
If you’re an introverted person, the chances are you prefer your own company to that of crowds and consider yourself a quiet and reserved person.…
10 Ways to Make Friends as an Introvert (Open list) (0 submissions)
Make friends as an introvert… You’ve just moved to a new town. Be it for work or a relationship, the small circle you held an…
9 Steps to Overcome Childhood Abuse
Childhood abuse can be very traumatizing for a numerous number of people. When kids don’t get the help they need in the right time, these…
The anxiety E.A.G.L.E: how you can help mental health literacy reach new heights
For Jane, social anxiety was controlling her life. She found it increasingly difficult the manage her emotions in social situations. This negatively affected her…
9 Things Toxic Parents Say to Their Children
Children Always expect From their Parents Love and Care. But what if those Parents are Toxic? How would you feel if I tell you that…
Traits of a toxic partner
Toxic love affair is as damaging as being in a drug addiction. Toxic relation can be resembled as slow posioning relationship. Ending relationship is hard,…
Story: A Victim of Childhood Emotional Neglect
“Emotional Neglect is a parent’s failure to respond enough to a child’s emotional needs. Emotional Neglect is the white space in the family picture; the background rather than the…
Ten Ways to Have Peace in Difficult Times
At one point or another, we all find ourselves in situations that disrupt our natural rhythm, whether it be unemployment, troubles at school, or illness.…
Want To Be Happy? Implement Flow Activities
If you’ve read my last article you’ve hopefully made a list of activities in your life that give you a sense of flow. Just as a…
6 Ways To Cope With Suicidal Thoughts
There are many causes that can lead to suicidal thoughts, including things such as trauma, depression, and other forms of emotional pain (MentalHealth.org). Having struggled…
Suicide: 10 Tips To Help You Survive
Did you know suicide has increased to 60% in the last 45 years (World Health Organization)? Approximately 1,000,000 people around the world take their lives…
