4 Signs Of Nighttime Anxiety and How To Deal With It
Nighttime anxiety is, as the name suggests, anxiety or even panic symptoms at night while someone is in bed or trying to sleep. It can…
10 Habits That Make People Use You
Imagine, one time, during your semester break, your friends invited you to a huge annual shopping exposition in a banquet hall in one hotel. From…
7 Tips For a New Beginning
Would you like a new beginning? Do you find trouble ending phases and starting fresh ones? If so, you might need a little help from…
How to Find Your Life’s Purpose
Most of us will, at some point, find ourselves at a crossroads. Or maybe less of a crossroads than a place where the road dead-ends…
7 Self Care Tips for the Exhausted Empath
Empathy is when you put yourself in the other people’s shoes. It is an important factor for you to respond appropriately to the situation. However,…
6 Signs You’re Healing From Depression
Depression can seem like a bottomless pit sometimes. It feels like you are always sinking and rarely rising. However, there is always hope for a…
How to Turn a Bad Day Into a Good One
Have you ever had a bad day? If yes, today's article is perfect for you. Check it out!
9 Ways To Overcome Anxiety
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to serve as a substitute for…
Perfectionist? How Perfectionism Can Affect Your Mental Health
“I have no faith in human perfectibility. I think that human exertion will have no appreciable effect upon humanity. Man is now only more active…
How to Open Up The Mind
Do you consider yourself to be an open minded person or do you find it difficult to engage in conversations for the matter that it…
6 Reasons You’re A Rebel at Heart
(Note: This is an opinion article.) The label of rebel makes a person seem either cool or difficult in other people’s eyes. We wonder if…
5 Tips to Stop Fearing Judgment
Do you often find yourself worrying beforehand about what people might say about you?Do you hinder yourself from doing things that you desire because you’re…
How to Not Give Up on Yourself
It is very easy to give up and say “I can’t do [something].” Giving up is a choice, but it is tempting to choose the…
Tips For a More Uplifting Mindset
It’s crystal clear that 2020 was not as promising as we expected it to be, that was a year filled with challenges and hopes for…
5 Reasons Your Burnout Continues
If you're in a burnout, it's actually hard to put your finger on what you're seeking so that you can emerge from the muddle of stress and feelings. Re…
How To Make Better Habits and Get Rid of Bad Ones
Habits have a way of sneaking up on us. They start can start out as momentary slip-up and transform into an established routine. But, not…
10 Unexpected Ways Self-Love Can Change Your Life
If you are reading this, congratulations. Curiosity about self-love is the first part of the journey. If you are curious, it means that you recognize that…
6 Habits That Can Make Someone Like You (Backed by Psychological Research)
Sometimes, making friends can be hard. Have you been through this scenario? You start your first class of the first day back to school. It’s…
6 Harmful Beliefs That Can Hurt Our Mental Health
Trauma is unfortunately fairly common. An estimated 70% of adults in the U.S. have experienced at least one traumatic event during their lifetime (The National…
