7 Rules of Life You Should Know
Hello, Psych2goers! I have a question for you today. Do you think life would be easier if everyone had a few rules that everyone followed?…
Types of Journaling and How They Help You
Journaling is a method many people use to achieve goals, keep track of progress, vent, reduce stress, reduce anxiety, keep their thoughts organized, release pent-up…
6 Ways to Stop Maladaptive daydreaming
We love to wonder in the lives we have in our minds, the different realms of fantasy and even non-fiction fictions. Day dreaming is something…
7 Myths About Aromantic People and Aromanticism
Disclaimer:- This article is for educational purposes and is based on personal opinions. It is not a substitute for professional advice, but general guidance. We…
8 Hidden Signs Of Emotional Pain
Disclaimer: This article/video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare…
10 Ways To Emotionally Survive The Pandemic
Have you been feeling overwhelmed, bored, or stuck in a well of negativity? Don’t worry, you are not alone. The covid- 19 pandemic seems to…
10 Ways to Evaluate Your Life’s Direction and Find Inspiration Again
Have you ever considered the importance of evaluating your life’s direction and how it can help you find inspiration? Today, people complain that undesirable things…
6 Simple Ways to Improve Your Mental Health
Have you been feeling down, moody, or stressed lately, but aren’t sure what to do about it? Perhaps you’ve been there before, and want to…
8 Ways Happy People Think Differently
Do you ever wonder, What someone is thinking?”, how do they always think so positively?”, etc? It can often be very intriguing to know how…
Why are so many young people unhappy
Surveys of young people in recent years have revealed a worrisome trend: an increasing number of young adults and teenagers are unhappy, depressed, and outright sad. …
Your Mental Health Is More Important Than These 10 Things
Trigger warning: This article touches on the topic of body image and toxic relationships and this may be triggering to some. We encourage reaching out…
5 Secrets to Help Your Child Overcome Anxiety
Children suffer from anxiety as much as adults do. Parents need to realize this and make every effort to decrease the degree of their anxiety.…
Do You Secretly Fear Happiness “(CHEROPHOBIA)”?
This pursuit of happiness is especially more prevalent in this unprecedented time.
6 Secrets About Happiness No One Tells You
We all chase after whatever we think will bring us happiness– power, money, or relationships. Those usually bring us momentary happiness. But, to me, happiness…
5 Things That Truly Make You Happy, According to Psychology
Everyone wants to be happy. It is one of the highest goals that consummates our reason for living, along with other ideals like peace and…
How To Learn To Love Yourself Completely
“Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you …
7 Signs You’re Spoiled
Have you ever wondered if you’re spoiled? Maybe you grew up with a loving family who spoiled you like crazy. Or maybe you’ve been spoiled…
10 Things That Will Instantly Put You in A Good Mood
Do you ever feel low and then don’t really know what you can do to improve your mood? We all like being in a good…
6 Common Emotions & What They Really Mean
How many emotions can you name? Go ahead, I’m waiting… Well, while you may be able to name the basic six emotions, there are actually…
5 Ways to Increase Happiness
“This part of my life...this...little part...is called ‘happiness’.”
[Chris Gardner, The Pursuit of Happyness]