5 Signs Your Mental Health is Falling Apart
In 1992, the World Federation for Mental Health (WFMH) declared that October 10 to be “World Mental Health Day”. Now, celebrated by over 150 countries…
4 Reasons Why You Feel Empty
4 Reasons Why You Feel Empty Do you ever feel lonely even when you’re not alone? Have you ever felt lost or confused about your…
7 Reasons Why Depression is Getting More Common
7 Reasons Why Depression is Getting More Common According to the World Health Organization (2019), depression is defined as a mental disorder that results in…
5 Things You Should Never Say To Someone With Depression
Do you know anyone struggling with depression? Or is there anyone in your life who you suspect might be depressed? If the answer is yes,…
Suicidal Thoughts – 17 Things That Contribute To It
According to the CDC 9.3 million adults in the United States have reported having suicidal thoughts in a year. But what are suicidal ideations? It…
10 Ways to Get Out of Your Suicidal Thoughts
Suicide is a sensitive subject regardless of what you know, think you know, or don’t know about it. Those who have been taken by it…
Five Tips To Help Manage Your Depression
If you’ve ever struggled with depression you’ll understand how difficult it can make the simplest things. You stop enjoying the things that you used to…
5 Things No One Told You About Grieving
Most people know the common five (to seven) stages of grief: (Shock), Denial, Anger, Bargaining, Depression, (Testing), and Acceptance. Everyone experiences these stages in entirely…
9 Steps to Overcome Childhood Abuse
Childhood abuse can be very traumatizing for a numerous number of people. When kids don’t get the help they need in the right time, these…
Five Common Thoughts People with Depression can Relate to
Five Common Thoughts People with Depression Can Relate to I tried to ask some people on their perception regarding depression and most of them think…
Atypical Depression
Every one is aware of depression, We say we have depression when we are sad, we are don’t want to talk to or see anyone,…
Six Ways to Fight Depression
Six Ways to Fight Depression At a certain point of our lives we have experienced a depression, in which we feel hopeless, sad and frustrated.…
Story: A Victim of Childhood Emotional Neglect
“Emotional Neglect is a parent’s failure to respond enough to a child’s emotional needs. Emotional Neglect is the white space in the family picture; the background rather than the…
Living with Schizoaffective Disorder
I was diagnosed with Schizoaffective Disorder when I was 14. The journey to recover isn’t beautiful, though. In the way, I fell in a hole…
Story: How Do I Put It? (Submission From Psych2Go Community)
I think it’s best that I tell you this now. I’m still practicing how to explain or express myself when I’m the topic. I can…
Hi im Reizel☺ I just wanna share my story So my dad died 4 years ago Wanna know why? Keep reading I was born with…
I know life can be pretty terrible, but you just have to learn to appreciate the little things. Sometimes, holding onto that ray of sunshine…
5 YA Books that Accurately Portray Mental Illness
Roald Dahl in Matilda said it best, “books [give] a hopeful and comforting message: You are not alone.” It’s important to see yourself in media,…
Cognitive Distortions & How to Challenge It
Battling my whole life with depression. Left me with a terrible habit. My mind became addicted to negative thinking. It got so bad that I…
6 Ways To Cope With Suicidal Thoughts
There are many causes that can lead to suicidal thoughts, including things such as trauma, depression, and other forms of emotional pain (MentalHealth.org). Having struggled…
