Emotional Flatlining: What Is It? (Anhedonia)
Disclaimer: This article is for informative purposes only. It is important to see a doctor or other mental health professional if you feel that you…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
6 Signs You’re Battling With Your Inner Demons
Though it’s not what we’d like to admit, we all have inner demons. Whether it’s an addiction, some form of trauma that you’re dealing with,…
7 Signs of Depression Caused By Your Childhood
Did you know that, as of 2018, depression is now among the most commonly diagnosed mental disorders in children? According to a recent survey by…
The Effect of Orthodontic Intervention on Mental Health: Alternatives to Braces
Invisible aligners are used to treat mild to moderate orthodontic problems in a discreet manner. Correcting your teeth arrangement with invisible aligners is a process…
9 Signs You Have Untreated Depression
Despite being one of the most common mental illnesses, depression still carries stigmas that exist around the world, and this can cause not only less…
8 Signs Your Friend Is Depressed
Depression is a difficult condition to spot in yourself and in someone else. It’s something that can be easily hidden from others. But, luckily, there…
7 Reasons Why You Don’t Feel Good Enough
Can you honestly say that you love yourself, completely and unconditionally? If you said yes, then congratulations! You’ve done something hardly anyone else ever has.…
Tips For A More Positive Mindset
During difficult times it’s facile to be led into some episodes of doom once in a while and we might even think that there’s no…
6 Signs of Melancholic Depression
Before the Diagnostic and Statistical Manual of Mental Disorders (DSM) became the source of power in our understanding of mental illness, we relied on philosophers.…
5 Differences Between Bipolar Disorder and Depression
Clinical depression and bipolar disorder can be confusing for everyone: the diagnosed person, their friends and family, and people seeking to learn more about mental…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
8 Possible Causes of Depression
Depression is a mental illness that negatively affects the way you feel, the way you act, and the way you think. Millions of people all…
7 Things To Say To Someone With Depression
They say depression is the “common cold” of psychology — and for good reason, too! Affecting over 17.3 million adults in the United States alone,…
10 Reasons Why People Self Harm
If you’ve ever wondered what are the reasons why people self harm or have yourself gone through it know that you are not alone. Many…
7 Reasons Why You Feel Emotionally Numb
Have you ever felt emotionally numb before? You don’t really feel sad or down, but you’re having trouble feeling anything at all. You can’t connect…
8 Signs Someone is Secretly Depressed
Have you ever heard of the term “smiling depression”? Also known as “hidden depression” or “high-functioning depression”, this is when someone who is clinically depressed…
8 Signs of Major Depressive Disorder
With over 175 million people all over the world reported to be suffering from depression, it’s no wonder it’s come to be known by many…
7 Things You May Not Know About Depression
Have you ever been diagnosed with depression or seriously suspected yourself of having it? Is there someone in your life struggling with it right now?…
The Holiday Blues: Survival Guide & Tips
Are you feeling stressed out during the holidays? Are you becoming increasingly exhausted? Do you find yourself going crazy trying to juggle countless social gatherings?…
