5 Reasons Why Solitude is Good for You
5 Reasons Why Solitude is Good for you In this article, I will be discussing some of the reasons why solitude is good for you.…
Lifestyle tips include self care, dress styles, exercising, diet, and food. Overall, everything to keep ourselves healthy, and happy. It might be bizzarre that we have this category in a psychology magazine, and it’s definitely a category we’re experimenting with. Keep in mind what ever really affects us at the end of the day is not the content we consume, but our behaviours. So these tips aim to change little things or habits in your life that lead to big change.
6 Ways to Use Aromatherapy for Mental Health Wellbeing
It’s a well-known fact that scents can have a powerful impact on our lives. Just a hint of a certain aroma can conjure up memories,…
15 Unique Phobias Related to Food
It is generally accepted that phobias mostly appear by a combination of traumatic events and genetic factors. Phobias can be divided into Specific Phobias, Social…
7 Things Highly Sensitive People Can Relate To
Hi, my name is Gabrielle. I’m a writer for Pscyh2Go and a highly sensitive person. Recently I noticed how I seemed to be overwhelmed…
Lack of Self-Love..? (6 ways to gain self-love)
It’s something we’ve all already dealt with most likely or are still dealing with it. Nowadays we are more sensitive to how people perceive us.…
Every woman dreams to have a fairy-tale like wedding. Usually, an almost perfect wedding takes months, even years, to prepare. From the planning stage, down…
5 Reasons People Have a Hard Time Saying No
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
Quiz: At What Age Will You Find Your True Love?
Each time we watch a romantic movie we envy the main roles for finding each other and then we wonder when is it our turn.…
5 Signs it’s Social Anxiety and not Introversion
If you’re an introverted person, the chances are you prefer your own company to that of crowds and consider yourself a quiet and reserved person.…
9 Steps to Overcome Childhood Abuse
Childhood abuse can be very traumatizing for a numerous number of people. When kids don’t get the help they need in the right time, these…
A Healthy Home Is a Happy Home: Arrange Your Living Space for Healthy, Stress-Free Living
Our living environments, aside from the fact that they provide us with a safe and secure place to live, also work as a sort of…
5 Signs You Have An Unhealthy Household Environment
Whether you feel comfortable in your house has a huge impact on your mood and life satisfaction. Your home is the place where you unwind…
Ten Ways to Have Peace in Difficult Times
At one point or another, we all find ourselves in situations that disrupt our natural rhythm, whether it be unemployment, troubles at school, or illness.…
Living with Schizoaffective Disorder
I was diagnosed with Schizoaffective Disorder when I was 14. The journey to recover isn’t beautiful, though. In the way, I fell in a hole…
Benefits of Creating Family Space
Most of us value good home décor as much as we value our home. However, decorating our home should be about much more than just…
5 Reasons Why Moderation Is Key to A Healthy Lifestyle
We all have that one friend who can never have a piece of cake or pizza because they know that once they start eating, they…
6 Positive Habits That Will Change Your Life Quality
“Winning is a habit. Unfortunately, so is losing.” – Vince Lombardi How often is it that we’re told that our habits make us? From Confucius…
Spring is Here: Brighten Up Your Home and Mood
During long, cold winter days, we tend to get lazy and neglect both the interior and the exterior of our home. Luckily, springtime comes with…
Dealing with Stress When You’re Moving to a New House
Moving is often a part of life that you can’t avoid. And on top of it being unavoidable, it can also be quite stressful and…
Mindful Ways to Make Your Home Totally Zen
Putting together a great design for your home, and creating a warm relaxing environment will take some time, but, in the end, it will be…