17 Things That Don’t Determine Your Self-Worth
(If you can relate to any of these attributes, please do not take this feedback as an attack on your character. This article was meant…
7 Daily Habits of Highly Attractive People
What makes a person attractive? Is it their physical appearance, the way they talk, or their Instagram followers? In life, you meet a lot of…
7 Dangerous Myths about Mental Illness
One of the hallmarks of mental health is, unfortunately, stigma and misinformation. This is likely a natural consequence of mental illness often being “invisible” compared…
8 Ways to Fight Low Self-Worth
Self-worth is the internal sense of being good enough and worthy of love and belonging from others. It is a topic that is widely discussed…
6 Signs You Look Better Than You Think
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really,…
8 Ways Psychology Saves Lives
As the pandemic continues, so does the concern for mental health. In this article, I discuss the 8 Ways Psychology can Save Lives through detection,…
6 Dangerous Self-Talk Phrases You Should Stop Using
Hey Psych2goers! Have you heard of self-talk? According to Healthline, self-talk is the way you naturally communicate with yourself throughout the day (Morris 2016). It…
6 Signs You May Have Undiagnosed ADHD
A couple of months ago I learned the most stunning fact of my life, which is that a disorder I knew I had been diagnosed…
How To Learn To Love Yourself Completely
“Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you …
My Experience with Anxiety and How I Overcome It
During the times I’ve faced mental illness or mood disorders, depression and anxiety have typically gone hand in hand. The focus may shift, but often…
My Experience with Depression and How I Overcome It
Although I first experienced depression in middle school, most of what I’ve learned about it has come from the past five years. As a preteen…
Why You Subconsciously Push People Away
Have you ever found yourself in a position where you subconsciously pushed someone away? Did you wonder why you did so? Whether the person was a…
8 Signs Your Relationships Are Making You a Better Person
Hey Psych2goers! Did you know that your relationship with the people around you can impact your development as a person? And we aren’t just talking…
Why Inattentiveness Might Not Be the Most Important Part of ADHD
It’s a relief to see how discussion and visibility of ADHD has grown over time, however after spending a lot of time reading articles, watching…
6 Reasons You May Struggle with Eye Contact
A lot has changed for us in the current era, as the pandemic upends many things we once took for granted. One of the most…
7 Tips For a New Beginning
Would you like a new beginning? Do you find trouble ending phases and starting fresh ones? If so, you might need a little help from…
Signs You Might Need a Major Life Change
Life always finds its way to tell us what we need. But, when we need a major change, it might not be so simple to…
5 Things To Do When Toxic People Disrespect Our Boundaries
Personal boundaries refer to rules or limits set by someone to identify reasonable and safe ways or others to behave towards them. These boundaries may…
Perfectionist? How Perfectionism Can Affect Your Mental Health
“I have no faith in human perfectibility. I think that human exertion will have no appreciable effect upon humanity. Man is now only more active…