5 Negative Habits That Sabotage Your Life
Hey Psych2Go-ers! It’s so good to be back! Our thoughts are extremely powerful. They not only influence us emotionally, but they also influence our behaviour,…
Types of Journaling and How They Help You
Journaling is a method many people use to achieve goals, keep track of progress, vent, reduce stress, reduce anxiety, keep their thoughts organized, release pent-up…
6 Ways to Stop Maladaptive daydreaming
We love to wonder in the lives we have in our minds, the different realms of fantasy and even non-fiction fictions. Day dreaming is something…
10 signs you’re living with depression
Despite how depression is portrayed on the media and social media, this condition can be hard to identify in real life. Depression, just like many…
Your Mental Health Is More Important Than These 10 Things
Trigger warning: This article touches on the topic of body image and toxic relationships and this may be triggering to some. We encourage reaching out…
4 Signs Of Nighttime Anxiety and How To Deal With It
Nighttime anxiety is, as the name suggests, anxiety or even panic symptoms at night while someone is in bed or trying to sleep. It can…
7 Tips For a New Beginning
Would you like a new beginning? Do you find trouble ending phases and starting fresh ones? If so, you might need a little help from…
How to Own Your Passions Independently
Isn’t it thrilling knowing that we have passions in which we aim to follow? But also, isn’t it heartbraking when those aspirations aren’t as well…
9 Signs You are A Gifted Person
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to diagnose, treat, or cure any…
Tips For a More Uplifting Mindset
It’s crystal clear that 2020 was not as promising as we expected it to be, that was a year filled with challenges and hopes for…
There Are 9 Types of Intelligence, Which One Are You?
You receive your report card in the mail. And with a hesitation, you open the envelope and read out your doom: “F” In not one,…
10 Things You Should Not Do While Lucid Dreaming
Have you ever forgotten an amazing dream right after waking up? We have all been there. When we wake up, we tend to forget the…
8 Interesting Facts About Dreams
It’s the end of the day. You’re probably tired from hard work at school or a job, and you’re looking to recharge your batteries. You…
7 Signs You Have Good Intuition
Have you ever known what someone was going to say before they said it? Or realized what was going to happen before it did? These…
5 Things Your Dreams Say About You
It is common knowledge that our dreams can be quite bizarre. They can consist of a variety of randomly generated scenarios that, at times, may…
What Your Doodles Say About You
Doodling is a common activity people do, whether they’re kids aspiring to be artists one day or adults sitting on lunch break, indulging in a…
5 Things To Remember When Your Life Is Falling Apart
It’s hard to talk about things. That’s why sugarcoating exists. Pain, in fact, makes some of the world’s greatest actors, because they know which face…
Are You a Daydreamer? When Daydreaming becomes a Disorder
“Dream your dream. Dream big and then bring it to life”- Anonymous Have you ever had a daydream? In case you aren’t quite sure, a…
7 Strange Signs You Will Be Successful
Do you ever feel uncertain about the path you’re on, because you’re not where you want to be? Or maybe you’re sitting there, second-guessing your…
7 Ways to Stop Procrastinating
Still haven’t done the laundry or the dishes? What about applying for your dream job or wanting to write that book you always had ideas…