4 Signs Of Nighttime Anxiety and How To Deal With It
Nighttime anxiety is, as the name suggests, anxiety or even panic symptoms at night while someone is in bed or trying to sleep. It can…
Nighttime anxiety is, as the name suggests, anxiety or even panic symptoms at night while someone is in bed or trying to sleep. It can…
Would you like a new beginning? Do you find trouble ending phases and starting fresh ones? If so, you might need a little help from…
Isn’t it thrilling knowing that we have passions in which we aim to follow? But also, isn’t it heartbraking when those aspirations aren’t as well…
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to diagnose, treat, or cure any…
It’s crystal clear that 2020 was not as promising as we expected it to be, that was a year filled with challenges and hopes for…
You receive your report card in the mail. And with a hesitation, you open the envelope and read out your doom: “F” In not one,…
Have you ever forgotten an amazing dream right after waking up? We have all been there. When we wake up, we tend to forget the…
It’s the end of the day. You’re probably tired from hard work at school or a job, and you’re looking to recharge your batteries. You…
Have you ever known what someone was going to say before they said it? Or realized what was going to happen before it did? These…
It is common knowledge that our dreams can be quite bizarre. They can consist of a variety of randomly generated scenarios that, at times, may…
Doodling is a common activity people do, whether they’re kids aspiring to be artists one day or adults sitting on lunch break, indulging in a…
It’s hard to talk about things. That’s why sugarcoating exists. Pain, in fact, makes some of the world’s greatest actors, because they know which face…
“Dream your dream. Dream big and then bring it to life”- Anonymous Have you ever had a daydream? In case you aren’t quite sure, a…
Do you ever feel uncertain about the path you’re on, because you’re not where you want to be? Or maybe you’re sitting there, second-guessing your…
Still haven’t done the laundry or the dishes? What about applying for your dream job or wanting to write that book you always had ideas…
We see it all the time in self-help books: money can’t buy happiness. Behavioral scientists Dr. Elizabeth Dunn and Dr. Michael Norton, authors of Happy…
Have you ever had the experience of wondering if what was happening to you was a dream or real? If so, you’ve likely experienced a…
As creatures of habit, what we do essentially becomes the embodiment of who we are. It’s misleading to think that every success story blossoms from…
As adulthood kicks in, we are often faced with the dreaded question: should I settle and play it safe or still go after my dreams?…
I think it’s normal that as we grow up, we begin to recognize just how much pressure and fear mold us. What have I erased…
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