How To Create Better Habits
We are the result of what we repeatedly do
(a short summary of Atomic Habits by James Clear)
4 Ways Jennette McCurdy and Her Mom’s Relationship Was Unhealthy
TRIGGER WARNING: Our video and Jennette McCurdy’s book, I’m Glad My Mom Died, discuss topics such as eating disorders, sexual assault, sexual harassment, abuse, and…
6 Small Habits To Help You Be Productive
From Leonardo Da Vinci, to Alexander Hamilton, to Nikola Tesla, to Steve Jobs — history is filled with plenty of great thinkers and trailblazers. But…
6 Unknown Childhood Trauma Triggers
This is a disclaimer that this article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out…
3 Signs you have a terrible relationship with food (Body Image)
Our relationship with food is not easily defined, it has multiple aspects to be considered. Emotional, social, psychological, and physiological. Food is one of the…
3 signs someone is suicidal, not just depressed
Did you know that every 11 minutes a person commits suicide? In the year 2020 Suicide ranked ninth as the leading cause of death for…
4 Things to Do To Stop Overthinking Mistakes
What is a habit that sometimes renders us speechless but, at the same time, keeps us thinking about what we did 7 years ago? If…
7 Gaslighting Things Abusers Do To Control You
Abuse is extremely complicated. With so many types of abuse and how abusers can be subtle in their tactics, it may be difficult to identify…
6 Tips and Tricks To Get Instant Respect
Hey, Psych2Goers! Do you often feel disrespected by those around you? Are you constantly irritated, because it seems like nobody ever bothers to give you…
5 Ways How Your Upbringing Shapes Your Personality
Have you ever stopped to think about how your past may have affected your present? Or thought about how your personality may be impacted by…
6 Small But Harmful Things That Destroy Your Mental Health
Hey, Psych2Goers! What comes to your mind when you think of things affecting your mental health? Do you think of childhood trauma? Do you think…
How To Not Be Boring (AND Impress Your Crush)
Hey, Psych2Goers! We all know the classic story. You meet someone you like and tell a few little white lies here and there to spice…
5 Bad Habits That Destroy Your Confidence
Confidence can be tricky because you feel capable in one moment and insecure in the next. It is a battle between you against situations or…
Worried Someone Dislikes You? Look for These 6 Signs.
Do you feel like you are on murky grounds with that one person? Like you are not sure if they like you sometimes or hate…
5 Signs It Is Not Just Grief, Its Complicated Grief
Have you experienced a loss in your life? Do you feel like you have moved forward from that loss? Grief is a valid reaction to…
6 Psychological Tricks To Command Respect Instantly
Intro: Respect is one of the most important aspects of a relationship, whether it be one with your self-identity or with other people. Treating people…
5 Signs You’re Gaslighting Someone, Even If You Don’t Mean To
Did you know that the term ‘Gaslighting’ originated from a play in 1938? It was about a husband who manipulated his wife by playing with…
6 Small Habits To Help You Be Productive
Hey, Psych2Goers! Do you look at your hectic days, and just wish you could get more done? Does your brain oftentimes feel like a jumbled…
5 Signs Someone Is TOXIC, Not You
Beware toxic! Have you ever seen this sign placed somewhere? Yeah, usually it’s near electricity or a chemical area; however, you might be closer to…