5 Long Term Effects of Bullying (Psychological & Emotional Effects)
Bullying has always been a huge issue in our education system. With the progression of technology, bullies are only finding new ways to hurt others.…
Obsessive Love Disorder: What is it?
Being in love can be a wonderful feeling. Unfortunately though, there are some instances where true love can actually be confused with obsessive love. Obsessive…
7 Types Of Parents And Their Effects
Introduction Parents play one of the central roles in our lives. The way they interact with us can lead us to who will end up…
7 Signs You Have Abandonment Issues
Being abandoned by someone we love can be incredibly traumatic, especially if it happened to us at a young age. Maybe your parents went through…
10 Signs Of A Fixed Mindset
Introduction Our parents and teachers are mostly the ones who shape our behavior and mindsets as we grow. On this specific topic, what does a…
6 Signs of Separation Anxiety in Adults
Do you remember feeling fearful when you had to say goodbye to your parent or caregiver for the first time? Separation anxiety is a common…
6 Signs Your Crush is Emotionally Unavailable
Butterflies in your stomach, wide-eyed grins when they pass by. Having a crush can be a great feeling. Sometimes though, our crushes can be emotionally…
4 Reasons Why You Feel Insecure About Yourself
Have you ever felt insecure about yourself but didn’t know why? Sad to say, insecurity is a feeling we’re all familiar with. A lot of…
7 things that harm your mental health
Could you be harming your mental health without even realizing it? Identifying some mental health pitfalls can be the first step towards improving your mental…
5 Signs You are Emotionally Immature (and Why it Matters)
Most of us have heard of the terms ‘maturity’ and ‘immaturity’ in the context of growing up, but what about in the context of emotions?…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
Common Behaviors Of People With Social Anxiety
Have you ever wondered what’s social anxiety? Have you ever felt the inability to talk to other people? What about the struggle to feel calm…
10 Reasons Why People Self Harm
If you’ve ever wondered what are the reasons why people self harm or have yourself gone through it know that you are not alone. Many…
8 Signs You Might Have Social Anxiety
Do you know how to spot the difference between shyness and social anxiety? Most people don’t – and that can be a very dangerous thing. …
7 Things To Know About High-Functioning Autism
Do you know what it means to have high-functioning autism? High-Functioning Autism (HFA) is not recognized as a medical diagnosis. Rather, it refers to people…
8 Things That Make Someone Toxic To Be Around
A lot of believe that love is all about accepting another person’s flaws and shortcomings. And while that’s certainly true, it doesn’t mean we should…
12 Things You’re Doing Because of High Functioning Anxiety
Imagine someone who is struggling with anxiety. Chances are, the person that popped up in your head probably looks a bit crazy and unkempt. They…
7 Signs That Someone is Repulsed By You
For a lot of us, one of our greatest fears in life is that other people will cast us out and reject us. We’re afraid…
8 Signs You’re Too Nice For Your Own Good
When you think of someone nice, you’ll probably picture someone who is agreeable, easy to get along with, thoughtful, caring, and polite. They do favors…