11 Habits That You May Not Know Could Be Anxiety
When it comes to anxiety, how it is manifested can be expressed in many ways. Even ways that we may not necessarily associate with anxiety…
Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. It is a pervasive disorder and causes anxiety and fear in most all areas of a person’s life.
7 Dangerous Myths about Mental Illness
One of the hallmarks of mental health is, unfortunately, stigma and misinformation. This is likely a natural consequence of mental illness often being “invisible” compared…
6 Signs You May Have Undiagnosed ADHD
A couple of months ago I learned the most stunning fact of my life, which is that a disorder I knew I had been diagnosed…
My Experience with Anxiety and How I Overcome It
During the times I’ve faced mental illness or mood disorders, depression and anxiety have typically gone hand in hand. The focus may shift, but often…
My Experience with Depression and How I Overcome It
Although I first experienced depression in middle school, most of what I’ve learned about it has come from the past five years. As a preteen…
Why Inattentiveness Might Not Be the Most Important Part of ADHD
It’s a relief to see how discussion and visibility of ADHD has grown over time, however after spending a lot of time reading articles, watching…
7 Signs It’s Social Anxiety, Not Shyness
Disclaimer. As always, this article is meant to be informative and should not be used as a rubric for diagnosis. If you have any personal questions…
6 Reasons You May Struggle with Eye Contact
A lot has changed for us in the current era, as the pandemic upends many things we once took for granted. One of the most…
5 Signs of Anxious Depression
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition.…
How to Turn a Bad Day Into a Good One
Have you ever had a bad day? If yes, today's article is perfect for you. Check it out!
9 Ways To Overcome Anxiety
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to serve as a substitute for…
6 Ways to Overcome Social Anxiety
Social anxiety symptoms vary and can look like sweating, trembling, and irritability. Severe social anxiety can lead you to avoid social situations or…
10 Ways To Outsmart A Narcissist.
This article is designed for educational purposes only. If you have been affected or been the victim of narcissistic behaviour or abuse, please speak to…
10 Things That Toxic People Might Say.
This article is for educational purposes only and is not designed to suggest that people who use these phrases are always considered to be toxic.…
5 Tips to Stop Fearing Judgment
Do you often find yourself worrying beforehand about what people might say about you?Do you hinder yourself from doing things that you desire because you’re…
7 Small Changes That Can Improve Your Mental Health
All of us hope to be the best version of ourselves. Sometimes we can even stress about achieving our goals that the overwhelming pressure can…
8 Signs You’re in the Friend Zone
So, you like someone eh? Well, that’s why you’re here! …Or you’re just curious for future possibilities. You never know what life might bring ya!…
6 Habits That Can Make Someone Like You (Backed by Psychological Research)
Sometimes, making friends can be hard. Have you been through this scenario? You start your first class of the first day back to school. It’s…
6 Problems Only Smart People Have
So, you think you’re smart, huh? I know why you clicked this article. Odds are, you’re wondering if your problems can be concluded to the…
7 Types of Love, but Only One Lasts a Lifetime (According to Psychologists), Which Do You Have?
Have you ever wondered what it is that can make you so head over heels for someone you love? Perhaps you thought you were more…