8 Signs Its Social Anxiety (And Not Just Shyness)
Do you know how to spot the difference between shyness and social anxiety? Most people don’t – and that can be a very dangerous thing. …
6 signs of anxiety due to the coronavirus pandemic
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
7 Reasons Why You Feel Emotionally Numb
Have you ever felt emotionally numb before? You don’t really feel sad or down, but you’re having trouble feeling anything at all. You can’t connect…
5 Self Care Tips For Quarantine
Having to be stuck at home can be quite difficult at times and even trigger anxiety and depression if we don’t set good plans…
10 Things That Sabotage Friendships
Have you ever had a friendship end that you wish hadn’t? Have you ever lost friends without really understanding why? Sometimes friends grow apart over…
7 Reasons Why People Ignore You
There are very few things in life worse than the feeling of being forgotten and left out. It hurts to be ignored by the people…
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
6 Reasons Why You’re Still Single
Do you ever feel like everyone in your life is already in a relationship except you? Do you find yourself wondering why you still haven’t…
4 Reasons Why You Feel Empty
4 Reasons Why You Feel Empty Do you ever feel lonely even when you’re not alone? Have you ever felt lost or confused about your…
Body Dysmorphic Disorder: What Is It Anyway?
Body Dysmorphic Disorder (BDD) is a mental health disorder which is characterised by obsessing over perceived flaws which are related to the body. Generally, it’s…
Lack of Self-Love..? (6 ways to gain self-love)
It’s something we’ve all already dealt with most likely or are still dealing with it. Nowadays we are more sensitive to how people perceive us.…
What Can We Learn About The One That Got Away?
One year ago we had new staff in my previous work, we became friends, but eventually became strangers when I started to avoid him; because…
4 Reasons Some People Have a Hard time Saying No
One of my favorite lines in Sarah Bareilles song King of Anything is this “All my life I’ve tried to make everybody happy while I…
Story: A Victim of Childhood Emotional Neglect
“Emotional Neglect is a parent’s failure to respond enough to a child’s emotional needs. Emotional Neglect is the white space in the family picture; the background rather than the…
26 Reasons Why You Are Single
Do you know someone who is still single? Have you ever wondered why that person is still single? Did you ever ask yourself…
Living with Schizoaffective Disorder
I was diagnosed with Schizoaffective Disorder when I was 14. The journey to recover isn’t beautiful, though. In the way, I fell in a hole…
Island of a misfit boy
I don’t remember when i started watching psych2go videos on youtube, but i know when i first started i couldn’t stop. I found answers for…
Acne and How it Affects Your Entire Life
The fact that acne causes sufferers mental health problems is not a revelation. It’s been almost every teenager’s nightmare for decades. I suffered from acne…
5 Things to Remember When You Want to Give Up on Life
Spring is now in full bloom, so things are looking up. At least, that’s what is to be expected, right? But for those of us…
Is Your Chronic Pain Changing You?
If you suffer from chronic pain, whether it’s back pain, migraines or arthritis, then you know it doesn’t just place additional physical demands on your…