5 Signs You’re Gaslighting Yourself
Do you constantly find yourself going back and forth trying to determine whether the hurt you feel is real, or if it’s just all “in…
Mental health is important. We hope that these tips can help!
5 Ways to Respond to Gaslighting
You probably have heard the word gaslighting or manipulation before. These are extremely hard situations to experience and can often be hard to navigate. To…
5 Ways Your Insecurities Are Pushing Your Crush Away
Having a crush can be exciting and overwhelming. Some crushes fail, while others succeed. Unfortunately, the stories that we hear the most are about crushes…
How To Help Someone With Depression
Do you or someone you know suffer from depression? If you do, you know that it can take a lot out of you and other…
5 Ways You Unintentionally Ruin Your Relationships
Our experiences help shape who we are, but with those experiences come baggage, unconscious patterns, and beliefs that are sometimes hard to shake off. Especially…
The 4 Types of Dependency in Relationships
Are you dependent, codependent, independent, or interdependent? When it comes to relationships, these types of dependency are important to pinpoint in order to get out…
6 Signs You’re Being Manipulated
Manipulation can be an extremely complicated, confusing, and emotionally taxing experience. Relationships with manipulators may have their highs and lows along with sometimes subtle tactics…
6 Signs You Have an Obsessive Love Style
Mania has many meanings depending on what you are researching or looking into. You probably relate this word to manic disorders like manic bipolar disorder.…
6 Things Anxious People Know All Too Well
Are you worried about someone in your life who has or may have anxiety? Or are you perhaps curious about people with anxiety? You may…
Foods To Eat If You Have Depression
Depression and anxiety are widely discussed in the mainstream. Most of us have moved past the stigma and are open to talking about mental health;…
5 Signs Someone is Not Actually “I’m Fine”
Are you worried that someone in your life may be struggling with their mental health, even if they say otherwise? Your friend and loved one…
Depersonalization VS Derealization – What’s the Difference?
This article is for informative purposes only and is not intended to diagnose or treat any condition. If you are struggling, please reach out to…
How To Deal With Narcissists
Living with a narcissist is challenging. Despite the difficulties, living a peaceful life is obtainable. Hence, it is important to understand the psychology of a…
6 Types of Gaslighting To Be Aware Of
Welcome back to another article, Psych2Goers. Maybe you’ve been hearing the term “Gaslighting” more and more nowadays. It’s getting to be quite a popular term…
7 Ways to Get Your Life Back on Track
“Sometimes, you have to step outside of the person you've been and remember the person you were meant to be. The person you want to be. The person y…
5 Signs of Highly Unhealthy Relationships
Love is blind, as the old saying goes. And it can be true—the excitement of romance, the attachment to a certain someone, and the comfort…
6 Toxic Behaviors That Ruin Your Life
Not every behavior you do can be perfect all the time. Sometimes you do what feels right at the moment, and it turns out it…
5 Signs You’re Overwhelmed, Not Lazy
From the outside, laziness and burnout may look the same. However, both are fundamentally different. Laziness is an unwillingness to work, whereas burnout is a…
5 Signs You’re Healing From Trauma
Trauma can occur as an emotional and physiological response to different types of circumstances, including accidents, natural disasters, assault and abuse. These responses can occur…
5 Signs Anxiety is Bothering You
In past articles, we’ve discussed different symptoms of anxiety. We are familiar with the common symptoms of anxiety, such as palpitations, nervousness, and agitation. Anxiety…