BPD vs C-PTSD… What’s the difference?
He tells you that he is diagnosed with Complex Post Traumatic Stress Disorder or C-PTSD.
Mental health is important. We hope that these tips can help!
6 Signs You Look Better Than You Think
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really,…
10 Signs You May Have Depression
Trigger warning: This article does touch on the topic of suicide and death and this may be triggering to some. We encourage reaching out to…
6 Daily Habits to Keep you From Depression
The technical definition for depression refers to a negative affective state that ranges from unhappiness to despair that interferes with daily life. Along with these…
6 Signs of Persistent Depressive Disorder
You feel sad and unable to “pick yourself up” and it has always been that way, for as long as you can remember.
6 Things That Would Damage Your Mental Health
By now we’ve all heard about the things that we should do to improve our mental health. Whether it is sleeping on time, exercising, etc.…
What is the Difference Between Cyclothymia and Bipolar Disorder?
I am sure you have heard of bipolar disorder. It is a condition that is often wrongly depicted in films and media. According to the…
5 Secrets to Help Your Child Overcome Anxiety
Children suffer from anxiety as much as adults do. Parents need to realize this and make every effort to decrease the degree of their anxiety.…
5 HUGE Signs It’s Time To Move On From the Past?
Trigger warning. This article touches upon the subject of trauma. If this subject is triggering in any way, please take care of yourself. Many of us…
8 Ways Psychology Saves Lives
As the pandemic continues, so does the concern for mental health. In this article, I discuss the 8 Ways Psychology can Save Lives through detection,…
Signs Your Mental Health Will Get Better
Have you ever experienced a rough couple of weeks because of your mental health? Could you tell when your mental health started getting bad? Can you…
5 Ways To Tell Sociopaths and Psychopaths Apart
This is a disclaimer that this article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out…
Can Trauma Be Inherited?
Trigger warning. This article discusses strong themes such as trauma and violence. Please take care of yourself first and skip this article if necessary. Some…
8 Signs of Second-Hand Trauma
Disclaimer. This article discusses trauma and its symptoms. If you are exposed to trauma or have survived it and would like help, please reach out to…
How To Find Professional Help For Mental Health Condition
“My caregivers are abusive. I watched an educational video and it gives an insight that I should find help...but I am only a teenager. How can I fin…
PTSD VS C-PTSD – What’s The Difference?
There are many online articles about the symptoms and treatment of PTSD, but not many delve into how it is different from complex PTSD. This…
Signs of Double Depression
3%-6% of the population is susceptible to double depression which is a chronic (longstanding) form of depression.
Things That Might Trigger People with BPD
Those with bipolar personality disorder, BPD for short, can sometimes be triggered into an episode. I am sure that you are aware of the term…
5 Signs You’re Experiencing Dissociation
Daydreams are innocuous forms of escapism that we use when we are bored or stressed. But, there are other ways our bodies escape from stress.…
6 Signs of Borderline Personality Disorder in Teenagers
Similar to other personality disorders, BPD exists on a continuum, from mild to severe.