5 Signs It’s C-PTSD, NOT PTSD
Hey, Psych2Goers! Welcome back to another article to help us gain knowledge and spread awareness of different mental health conditions. Today, we’re discussing Post Traumatic…
Category: Anxiety
We all feel nervous or worried at times. This anxiety can be a helpful feeling when it motivates us or warns us of danger. An anxiety disorder, on the other hand, causes unexpected or unhelpful anxiety that seriously impacts our lives, including how we think, feel, and act.
5 Negative Habits That Sabotage Your Life
Hey Psych2Go-ers! It’s so good to be back! Our thoughts are extremely powerful. They not only influence us emotionally, but they also influence our behaviour,…
Intelligence’s Dark Side
For many, intelligence is a high-standing aspect of the one who possesses it. That person automatically becomes simultaneously put on a pedestal, and pressured into…
5 Signs You Might Be in Survival Mode (and 4 Tips to Shake It Off!)
Hey, Psych2Goers! We’re happy to see you again! Are you struggling to get through your week, then when the weekend comes, you don’t feel like…
6 Signs You Have Anxiety, Not ADHD
Have you ever wondered, “How do I know if I have anxiety or ADHD?”
4 Examples of Self-Gaslighting (Not Overthinking)
Is your brain often working on overdrive? Do you find yourself overthinking more than you’d like to admit? But what if you’re not actually overthinking,…
How to Rewire Your Anxious Mind with Neuroplasticity
If you have ever wondered if it was truly possible to change, we are here to demonstrate that it is. Albeit with a lot of…
8 Early Warning Signs of a Mental Breakdown
This is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out…
How to Deal With Traumatic Childhood Memories
Welcome back, Psych2Goers, and all newcomers as well. This topic is a tough one, and we at Psych2Go understand that this topic may be a…
6 Signs You’ve Been Emotionally Abused
Physical abuse is often the type of abuse that is mentioned in media or the one that is validated in social circles as a marker…
6 Signs Someone Is Secretly in Pain
Do you know someone who changed their behavior abruptly? Are they now easily angered and always talking about dark topics? Every person has a different…
6 Things Anxious People Know All Too Well
Are you worried about someone in your life who has or may have anxiety? Or are you perhaps curious about people with anxiety? You may…
5 Signs Anxiety is Destroying Your Life
Although many people are familiar with the common symptoms of anxiety, they rarely understand the impact anxiety has on a person’s life. For those who…
4 Things You Don’t Realize Are Anxiety
There are usually many psychosomatic and physical symptoms of anxiety. Common symptoms that are discussed are palpitations, excessive sweating, restlessness, among others. But, anxiety also…
6 Signs You’re A Chronic Overthinker
Are you growing tired of your own whirring thoughts, circling around to no end? Is it starting to affect your health and everyday life? Are…
6 Signs of An Anxiety Disorder
The information in this article is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text,…
11 Signs Your Mental Health Is Worsening
WARNING: This article contains mentions of suicide and suicidal thoughts. In a world that prioritizes productivity over mental health, it is often the case that…
6 Signs Someone Is Hiding Their Anxiety
Are you concerned that someone close to you may be hiding deep feelings of anxiety? There are different types of anxiety, and different ways in…
7 Ways Religion and Spirituality Help With Mental Well-being
Have you been wondering why there is such a surge in a mix of mental health and spirituality? Are you wondering what is the benefit…
7 Signs You’re Emotionally Detached
This article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health…
