If You’re An Introvert Pretending to be An Extrovert, These Are The 5 Side Effects!
Most introverts believe, while they’re growing up, that they are not normal. A lot of them try and pretend to be as extroverted as possible…
Category: Behavior
Social isolation and its effects among teenagers
Alex is a seventeen year old girl. However, she is socially isolated. By many standards, she is a very normal teenager but it is on…
7 Facts About Eating Disorders
Eating disorders are serious mental illnesses that have genetic, biological, and psychological beginnings. While these disorders are serious they are treatable. With the correct therapies,…
8 Examples of Toxicity in the Workplace
Many of us want to believe that the workplace is safe for everyone. Unfortunately, that isn’t always the case. Over the years we have seen…
8 Ways to Take Care of Your Mental Health
Before you go on with this article, it is of major importance that you understand this; your mental health is more than a diagnosis. Mental…
4 Differences Beween Introvert and Asocial. Which One Are You?
There are many differences between being an introvert and being asocial. There are also a few similarities as well and this is where the confusion…
10 Fast Facts About Bipolar Disorder
Bipolar disorder, also called manic-depressive disorder, is a mental illness characterized by extreme mood swings. Other symptoms of BPD include shifts in energy as well…
10 Things You Shouldn’t say to Someone with a Mental Illness
Mental illness is one of those topics that begs discussion but is shrouded in taboo. The discussions will bring about questions that need to be…
4 Ways to Understand and Express Your Emotions
Maintaining your health is more than just eating right and exercising; it also includes your emotional well-being. In order to be emotionally healthy you need…
10 Things Anxious People Need in a Relationship
Loving someone with anxiety can be difficult at times. You might not understand why they do that things they do or why they are worried…
9 Reasons Not To Judge an Introvert
Everyone is a secret judge. We judge each other by our clothes, our decisions, and even by what type of people we are (if we’re…
5 Ways Music Mentally Affects You
Pop, country, instrumental classical – whatever the genre is, I’m sure you’ve been exposed to music in one way or another. According to Nielson’s Music…
Five Ways to Drop Your Social Mask
Most people – almost everybody as a strong desire to be accepted by the people around, so we resort to wearing social masks. We change…
10 Ways to Deal with a Toxic Sibling
Toxic siblings can put a damper on a lot of things. Depending upon the level of toxicity it can be hard to engage with the…
Colour and Social Media Playing Tricks on you?
What’s your favorite colour? Do you feel some type of way when you wear it? How about when you see it in public? Colours have…
4 Signs of Passive Aggressiveness
4 Signs of Passive Aggressiveness Did you ever have the feeling that you were unreasonably creating problems to yourself or that you were being…
Ten Steps for Overcoming the Need for Approval
Everybody wants approval – whether it is from your family, your friends, or colleagues. Having the approval of people close to us gives us a…
The first animal you see in this picture will determine your personality
Personality is made up of a number of traits which come together in a way that is unique to everyone and reveals their true personality.…
Love Yourself: Recognizing When It’s Time to Give Up
When you have given all that you can but the effort hasn’t proven worth it, when do you pull back? After overwhelming my therapist with…
9 Tell Tale Signs of Manipulative Behavior You Should Watch Out For
A common misconception is that manipulative behavior is always outwardly visible. This is not true, however, as manipulation can happen in very subtle ways. We…
