How to Get Out of A Depressive Rut
Combat your depressive episode with these 6 tips.
Category: Depression
4 Ways Trauma Shows Up As Depression
Have you ever experienced something so painful that it feels as though it will never fade away? And for some of us, the weight of…
Which Personality Type Is Prone To Depression?
Have you ever wondered which personality type is most prone to depression? Well, psychology researchers and experts over the years have too. A quick disclaimer,…
When Someone You Love Has Depression…
Loving someone who struggles with darkness is not an easy job. As the days go by, you notice their smile get weaker and their eyes…
Signs Your Past Trauma Is Triggered
Have you ever experienced trauma? Whether it was a one-time event or a long-term situation, trauma leaves a lasting impact on your well-being. Even when…
6 Dangers Of Ignoring Depression (Untreated Mental Illness)
Most people believe it is "normal" for someone with a physical illness to take time off school to recover quickly. By contrast, depression-related bre…
4 Reasons Why Depression DOESN’T Make You A Bad Person
Battling depression can get so exhausting and lonely. Dealing with stigma and stereotypes makes it even harder. Those who don’t understand depression sometimes say depressed…
5 Signs You Might Be Depressed But Don’t Let It Get You Down
While depression has become the leading cause of disability all over the globe — making it the most common mental illness in the world according…
Signs You Have Depression Because Of Your Childhood
“I became what I am today at the age of twelve, on a frigid overcast day in the winter of 1975. I remember the precise…
4 Surprising Causes Of Depression
What is it that we know about depression? We know what it looks like, and some of us know what it feels like. We know…
3 signs someone is suicidal, not just depressed
Did you know that every 11 minutes a person commits suicide? In the year 2020 Suicide ranked ninth as the leading cause of death for…
4 Things to Do To Stop Overthinking Mistakes
What is a habit that sometimes renders us speechless but, at the same time, keeps us thinking about what we did 7 years ago? If…
6 Signs You’re Smiling Through The Pain (Hidden Depression)
A key component of depression is feeling significantly sad and down. As such, if you have been smiling often, other people may not have suspected…
5 Signs You’re Not an Introvert, But Depressed
Hey there Psych2Goers, this is a disclaimer that this article is for informative purposes only and is not intended to diagnose or treat any condition.…
6 Small But Harmful Things That Destroy Your Mental Health
Hey, Psych2Goers! What comes to your mind when you think of things affecting your mental health? Do you think of childhood trauma? Do you think…
4 Signs You Procrastinate Because Of Depression, Not Laziness
Do you have an assignment to submit but you still haven’t gotten to writing it yet? And it’s the last day already! You have been…
5 Signs You’re Battling Mental Illness
Mental illness can be harder to identify than physical illness. It is possible to sink deeper into habits and ways of thinking that are harmful…
7 “Comforting” Words That Are Actually Hurtful
Have you ever had someone open up to you? Did you comfort them by saying something? We are all taught to say nice things to people.…
7 Signs You’re Not Lazy But Depressed
Do you know what it’s like to have depression? Have you or anyone you know ever experienced being depressed? According to the American Psychological Association…
8 Things That Hurt Your Mental Health
Hey, psych2goers! Do you often get the feeling of not being okay? Do you feel emotionally exhausted, stressed out, and sad, but when you try…