10 Signs Your Mental Health is Getting Worse
Hey Psych2goers! Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering…
Category: Mental Health
Mental health is important. We hope that these tips can help!
8 Traits of Borderline Personality Disorder (BPD)
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to treat or diagnose any condition.…
How to Overcome Abandonment Issues
No one wants to be abandoned. Yet, it is one of our species’ common fears. For our prehistoric ancestors, abandonment issues were warranted and helped…
5 Signs You’re Dealing With Psychological Trauma
Disclaimer. This article is for educational purposes. Please, do not self-diagnose. If you suspect that you or someone you know suffers from PTSD, seek a…
6 Signs of Manipulation Most People Miss
Hello, Psych2Goers! Today we will discuss manipulation. In life, unfortunately, you will encounter skilled manipulators. These personality types thrive in competitive corporate settings. However, this…
5 Lesser-Known Symptoms of Depression
Disclaimer. This article is for educational purposes. It is not a diagnosis. Please seek professional counseling if you feel that anything in this article applies…
How to Let go of The Past
If we are brave enough, often enough, we will fall” - Brené Brown, Rising Strong
10 Signs That You May Have Narcissistic Victim Syndrome
Hello Psych2Goers! Hope you are all doing well and enjoying reading the Psych2Go articles. This article is purely for educational purposes only and is not…
6 Smart Ways To Deal With Toxic People
Although you may consider them problematic or annoying, you cannot go around labeling people you do not get along with as toxic. Referring to someone…
6 Dangerous Self-Help Myths You Need To Beware Of
Self-help is everywhere. On YouTube, Instagram, and various social media platforms, and not to mention the dogmas propagated in yoga classes, speeches, training programs, TV…
5 Unhealthy Coping Mechanisms You Shouldn’t Ignore
We all have different ways of dealing with stressful circumstances. Some prefer to hit punching bags at a gym, while others might like to sing…
What Christmas Does to Your Brain
For your brain? It’s best to let the Christmas carolers sing. Joy to the world! It’s Christmas time! The holidays are here. And here at…
8 Signs of Childhood Depression
Disclaimer: This article is for educational purposes. Please consult a health physician. Depression can affect anyone, regardless of age. Though depression is thought to affect…
How to Stop People Pleasing
"Care about what other people think and you will always be their prisoner." —Lao Tzu
6 Most Misunderstood Mental Disorders You Should Know
Hey there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition.…
How To Make Better Habits and Get Rid of Bad Ones
Habits have a way of sneaking up on us. They start can start out as momentary slip-up and transform into an established routine. But, not…
6 Reasons Why People Are Ignoring You
There are many factors that shape who you are and how you behave, but the way that you interact with the people that surround you…
6 Things to Remember When You Don’t Believe in Yourself
As psychology continues developing and mental health’s importance keeps becoming more and more impactful and relevant, society has been focusing a lot more efforts into…
7 Secrets to Becoming Mentally Tough
What does it mean to be mentally tough? Well, let me try to answer that question with this analogy. We workout and do exercise to…
7 Small Changes That Can Improve Your Mental Health
All of us hope to be the best version of ourselves. Sometimes we can even stress about achieving our goals that the overwhelming pressure can…