6 Signs You Struggle With Body Image (And What To Do About It)
Hey Psych2Goers, welcome back to another article. How would you describe body image? At a young age, many of us internalize beauty standards from society.…
Category: Mental Health
Mental health is important. We hope that these tips can help!
5 Signs You’re Dealing With An Emotionally Immature Person
Do you remember the last time your emotions got the best of you? Is it a comparable outburst when you were a child? In Erikson’s…
5 Ways to Care For Your Inner Child
Have you heard of the concept of the “inner child”? The inner child is a concept created by Carl Jung, a Swiss psychiatrist, who described…
3 signs someone is suicidal, not just depressed
Did you know that every 11 minutes a person commits suicide? In the year 2020 Suicide ranked ninth as the leading cause of death for…
7 Simple Habits You Can Do Now For Your Mental Health
“Mental health matters” has become something of an unofficial mantra for the collective movement towards greater global mental health literacy, and probably now more than…
4 Signs Your Inner Voice Is Toxic (Making You Depressed)
Do you have an inner critic living in your mind rent-free? Or is your inner voice gentle and encouraging? We all talk to ourselves throughout…
4 Things to Do To Stop Overthinking Mistakes
What is a habit that sometimes renders us speechless but, at the same time, keeps us thinking about what we did 7 years ago? If…
6 Signs You’re Smiling Through The Pain (Hidden Depression)
A key component of depression is feeling significantly sad and down. As such, if you have been smiling often, other people may not have suspected…
5 Signs It’s Social Phobia (Not Introversion)
Hey, Psych2Goers! Do you find yourself avoiding the crowd? Are you more comfortable alone? When friends describe you, they often call you an introvert. They…
6 Things You Do That Are Ruining Your Life
Captain Jack Sparrow, a.k.a. Johnny Depp, of the Pirates of the Caribbean series, was among the most overpaid actors between 2015 and 2016. In 2016,…
6 Tips and Tricks To Get Instant Respect
Hey, Psych2Goers! Do you often feel disrespected by those around you? Are you constantly irritated, because it seems like nobody ever bothers to give you…
5 Ways How Your Upbringing Shapes Your Personality
Have you ever stopped to think about how your past may have affected your present? Or thought about how your personality may be impacted by…
6 Small But Harmful Things That Destroy Your Mental Health
Hey, Psych2Goers! What comes to your mind when you think of things affecting your mental health? Do you think of childhood trauma? Do you think…
4 Signs You Procrastinate Because Of Depression, Not Laziness
Do you have an assignment to submit but you still haven’t gotten to writing it yet? And it’s the last day already! You have been…
5 Signs You’re Battling Mental Illness
Mental illness can be harder to identify than physical illness. It is possible to sink deeper into habits and ways of thinking that are harmful…
5 Signs It Is Not Just Grief, Its Complicated Grief
Have you experienced a loss in your life? Do you feel like you have moved forward from that loss? Grief is a valid reaction to…
What Stranger Things Teaches Us About Psychology
*SPOILER ALERT*: This article contains spoilers for some scenes from season 1 through 4 of the Netflix’s show Stranger Things. Have you been spending your…
5 Signs You’re Gaslighting Someone, Even If You Don’t Mean To
Did you know that the term ‘Gaslighting’ originated from a play in 1938? It was about a husband who manipulated his wife by playing with…
6 Small Habits To Help You Be Productive
Hey, Psych2Goers! Do you look at your hectic days, and just wish you could get more done? Does your brain oftentimes feel like a jumbled…
2 Major Signs Your Anxiety is Ruining Your Relationship
You are aware that every time you have to go to your parent’s house you get a sudden stomach ache and an anxiety attack. You…