7 “Comforting” Words That Are Actually Hurtful
Have you ever had someone open up to you? Did you comfort them by saying something? We are all taught to say nice things to people.…
Category: Mental Health
Mental health is important. We hope that these tips can help!
7 Signs You Desperately Need A Mental Health Break
When the pandemic started, lockdowns were imposed all over the world. All of us were forced to stay at home. We continued to work, do…
Why You Care So Much (And How To Let Go)
“Who cares?” Some may ask. But not you, right Psych2Goers? If anything, you might find yourself caring a little too much. Whether it’s about caring…
5 Signs You Should Say “No” More Often, 5 Steps To Do It More Confidently
Hey, Psych2Goers! How are you with personal boundaries? Do you find it hard saying “No” to people? Do you feel uncomfortable saying it? Saying “Yes”…
How overthinking DESTROYS your life.
Our brains are designed to constantly turn over the possibilities and outcomes until we reach a definitive solution. It’s in our nature to think before…
8 Things That Hurt Your Mental Health
Hey, psych2goers! Do you often get the feeling of not being okay? Do you feel emotionally exhausted, stressed out, and sad, but when you try…
8 Signs You’re More Than Friends
Hello, It’s Priscilla here. I have a question for you all. Did Psi ever tell you if he has feelings for anyone? It’s just that he’s…
5 Signs You Have Chronic Depression
Intro: Do you feel like you’re in a low mood all day, all the time? Do you remember the last time you felt generally energized…
5 Signs You’re Afraid Of Intimacy
Do you feel unsatisfied in your relationships? Perhaps you feel that you might have a tendency to keep people at a distance, or perhaps even…
Signs of a “Kind” Narcissist
Narcissists come in all shapes and sizes. The most commonly known type of narcissist though is the one who is flagrant, obviously attention-seeking, loud, and…
4 Signs You Have Emotional Trauma (But Don’t Know It) [Part 2]
Do you often feel just… broken? You go through your daily life, watch others being cheerful and confident and wonder: “is there something wrong with…
6 Things You Didn’t Know Are Related To Anxiety
Have you been feeling worried lately, and are these worries beginning to affect more and more aspects of your life? Are you beginning to suspect…
How to be MISERABLE for the Rest of Your Life
Hey, Psych2Goers! Let’s talk about the Satisfaction with Life Scale (SWLS). It measures exactly what the title says – satisfaction of life. It won’t tell…
6 Morning Habits That Will Change Your Life Forever
Hey, Psych2Goers! Do your mornings often tend to get away from you? Do you find yourself seemingly never able to get your extensive To-Do list…
How Childhood Trauma Shapes Your Personality
Have you ever wondered if your childhood experiences shape your personality as you grow up? This question has been asked by psychologists since the dawn…
If You Have These 7 Beliefs, You Might Have Been Raised by Narcissistic Parents!
Hey, Psych2Goers! It’s fair to say that our parents are some of the most influential people in our lives. They basically give us our foundation…
5 Ways to (Ethically) Manipulate a Narcissist
Hey, Psych2Goers! Welcome back to another installment of one of my favorite topics – narcissism! Narcissists are all about themselves all of the time, and…
5 Signs You Feel Emotionally Unsafe
Do you often feel anxious or on edge? Does this tend to happen whenever you’re around certain people in your life? Just as a home,…
5 COMMON Habits of Mentally Strong People
Hey, Psych2Goers! What does it mean to be mentally strong? Are you often viewed as seemingly unflappable in the face of adversity? When bad things…
How To Heal From Childhood Trauma & Emotional Neglect
We talked about childhood emotional neglect and childhood trauma before. We described what it is, and mentioned some signs to look out for if you’re…