Depersonalization VS Derealization – What’s the Difference?
This article is for informative purposes only and is not intended to diagnose or treat any condition. If you are struggling, please reach out to…
Category: Mental Health
Mental health is important. We hope that these tips can help!
How To Deal With Narcissists
Living with a narcissist is challenging. Despite the difficulties, living a peaceful life is obtainable. Hence, it is important to understand the psychology of a…
6 Types of Gaslighting To Be Aware Of
Welcome back to another article, Psych2Goers. Maybe you’ve been hearing the term “Gaslighting” more and more nowadays. It’s getting to be quite a popular term…
7 Ways to Get Your Life Back on Track
“Sometimes, you have to step outside of the person you've been and remember the person you were meant to be. The person you want to be. The person y…
5 Signs of Highly Unhealthy Relationships
Love is blind, as the old saying goes. And it can be true—the excitement of romance, the attachment to a certain someone, and the comfort…
6 Toxic Behaviors That Ruin Your Life
Not every behavior you do can be perfect all the time. Sometimes you do what feels right at the moment, and it turns out it…
5 Signs You’re Overwhelmed, Not Lazy
From the outside, laziness and burnout may look the same. However, both are fundamentally different. Laziness is an unwillingness to work, whereas burnout is a…
5 Signs You’re Healing From Trauma
Trauma can occur as an emotional and physiological response to different types of circumstances, including accidents, natural disasters, assault and abuse. These responses can occur…
5 Signs Anxiety is Destroying Your Life
Although many people are familiar with the common symptoms of anxiety, they rarely understand the impact anxiety has on a person’s life. For those who…
6 Tiny Habits That Destroy Your Mental Health
You probably already know that not eating well, foregoing exercise, and lacking sleep worsen your mental state. But what about the less common factors? Do…
9 Things To Do When You Start Overthinking
If you have spent more time thinking about a problem and less time trying to solve it, be assured that you are not the only…
6 Signs You’re Manipulative Without Realizing It
Have you ever caught yourself saying manipulative words? Often, manipulative people don’t realize their own actions. But they will notice friends going distant and relationships…
5 Signs Someone is Struggling With Mental Health
Your mental well-being is paramount as it affects your overall health. Most of the time, you notice when something starts to feel off. Whether it…
7 Signs You Feel Deep Emptiness
Spoken word poet Connor Franta once said, “It is not darkness in my heart, but emptiness, waiting for the sun.” And if you find yourself…
6 Signs You’re A Chronic Overthinker
Are you growing tired of your own whirring thoughts, circling around to no end? Is it starting to affect your health and everyday life? Are…
4 Signs You Have High Emotional Intelligence
Mental health has gained attention and recognition in these last few years. Since then, it has become vital in the workplace and at school. It…
6 Ways To Improve Low Self-Esteem
Loving ourselves and being in control of our thoughts isn’t something we’re taught in school or even at home. So you shouldn’t be surprised if…
6 Signs of An Anxiety Disorder
The information in this article is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text,…
11 Signs Your Mental Health Is Worsening
WARNING: This article contains mentions of suicide and suicidal thoughts. In a world that prioritizes productivity over mental health, it is often the case that…
4 Main Reasons Why People Abuse
If you have been in an abusive situation or are just someone who keeps being inundated with news about abuse, at one point, you must…