Happy National Coffee Day: Let’s Celebrate With Some 5 Fun Facts

2. Coffee contains a highly beneficial compound that can lead a longer prolonged life.

Coffee contains a highly beneficial compound called antioxidants. Antioxidants prevent the oxidation of the molecules in our body. Research showed that people aged 50 to 71 who drank at least one cup of coffee per day lowered their risk of dying diabetes, heart disease, or other health problems. The same antioxidants are found in fresh fruits, and red wine, which is why scientists say drinking red wine moderately may be beneficial towards your health.