6 Signs You’re Smiling Through The Pain (Hidden Depression)
A key component of depression is feeling significantly sad and down. As such, if you have been smiling often, other people may not have suspected…
A key component of depression is feeling significantly sad and down. As such, if you have been smiling often, other people may not have suspected…
Everyone feels sad from time to time. Sadness is a part of being human, and a part of being alive. However, it is also possible…
Trauma can occur as an emotional and physiological response to different types of circumstances, including accidents, natural disasters, assault and abuse. These responses can occur…
Are your perfectionist tendencies taking control of your life? Are your habits or rituals taking up too much time, or keeping you from going about…
Have you been struggling with a deep weight or sadness that you can’t seem to shake off? Has it become increasingly difficult to get out…
Many of us are aware of the “usual” suspects when it comes to mental disorders. Anxiety, depression, eating disorders, and even dissociative identity disorder are…
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Personality Disorders – Introduction Personality Disorders are defined as a class of mental illness in which enduring and maladaptive behaviours,…
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