How to Rewire Your Anxious Mind with Neuroplasticity
If you have ever wondered if it was truly possible to change, we are here to demonstrate that it is. Albeit with a lot of…
Tag: anxiety attack
8 Signs That Your Anxiety Is Lying To You
DISCLAIMER :This article is purely for educational purposes only and is not a substitute for any medical diagnosis or treatment. Please speak to a professional…
Anxiety Attack VS Panic Attack – What’s The Difference?
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only and is not intended to serve as mental health advice…
5 Differences Between Anxiety and Panic That You Need To Know
Hello Psych2Goers, we want to say thank you for all the support you’ve given us over the last few years. It’s truly amazing to know…
How to Help a Friend with Anxiety
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength” – Charles Spurgeion The term anxiety has become a go-to…
5 Psychology Exercises to Understand Your Anxiety Better
That anxiety is very unpleasant is not new. But we recently got some request for practical psychology, some anxiety exercises, for example. We’ve written this…
Anxiety: These Dark Truth Quotes About Anxiety Are The Best Thing Since Kool-aid
Many of us live with severe anxiety on a daily basis. When it hits us, it’s hard to put our thoughts and feelings into words.…
11 things people with anxiety would like their family and friends to understand – Can you relate?
[Disclaimer: anxiety is different for everyone, so these statements might not apply to everyone. This does not make the experiences mentioned in the article –…
Anxiety Does NOT Control YOU!
Living with constant anxiety is exhausting. There are continuous intrusive thoughts, which take away your inner peace. Not only that, but the physical symptoms are…
