Anxiety: The Ultimate Survival Guide For Dummies
Anxiety that feeling we are all too familiar with. It can either make you or break you! A lot of us go through life struggling…
Tag: anxiety disorders
11 things people with anxiety would like their family and friends to understand – Can you relate?
[Disclaimer: anxiety is different for everyone, so these statements might not apply to everyone. This does not make the experiences mentioned in the article –…
Schizophrenia: Can You Make A Recovery?
Can you recover from schizophrenia? Most people believe that you cannot recover at all from schizophrenia. While it is true that not everyone can recover…
4 Cool Anxiety Facts
There are plenty of anxiety facts out there and these are the four coolest anxiety facts I could find. Read on and perhaps some of…
5 Reasons Humans Are Superstitious
5 Reasons Humans Are Superstitious Have you ever wondered why people are so uncomfortable when confronted with a black cat or a ladder over a…
Mental Illness Recovery Series: Story # 7
This is the 7th story for the Mental Illness Recovery Series. I want to thank Kat for sharing her story with us. Her story is a…
Mental Illness Recovery Series: Story # 5
This the fifth story of the Mental Illness Recovery Series. I want to thank Lauren for sharing her story with us. Social anxiety is a mental…
This Week’s Top 5 Psychology News
This week I read different news articles, all of which were interesting. It was hard to pick my top 5 researches, but I chose these…
Anxiety Does NOT Control YOU!
Living with constant anxiety is exhausting. There are continuous intrusive thoughts, which take away your inner peace. Not only that, but the physical symptoms are…
Here’s How It Feels to Have an Anxiety Disorder
Here’s How It Feels to have Anxiety Disorder In the second in my series of personal reflections on my various mental health challenges, I’d…
Anorexia Recovery
Being anorexic is extremely painful, as well as tiring. It drains both the mental and physical energy. The unhealthy obsession and compulsion over calorie counting…
Anorexia Nervosa
1.55% of the population in Austria have Anorexia Nervosa, with France close behind at 1.42%. Around 1 out of 54 people in the United States…
A Fear of Sleep: Somniphobia
Somniphobia, also known as Hypnophobia, is defined as the abnormal fear of falling asleep and includes the fear of being hypnotized. This fear effects a…
Perfectionism: Making Yourself Sick
Do you consider yourself a perfectionist? Many of us are to some extent perfectionist when it comes to something we care about. But to what…