5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
7 Things Only People With Social Anxiety Will Understand
As a child, I loved to be the center of attention. I wasn’t afraid to introduce myself or speak up, but now there are days…
Are You In a Bad Place During Quarantine?
The word place doesn’t always refer to a physical place sometimes it can also mean an emotional, psychological, or spiritual place. Quarantine hasn’t just gotten us stuck in locations that we wouldn’t like to be in but also stuck with people that have lately been inflicting on us more pain than they would normally do. If you feel like it resonates with you a little bit, let’s carry on! 1: You Feel Stressed …
6 Subtle Signs You Are Having An Anxiety Crisis
Anxiety has been constantly discussed these days, it affects us from time to time because we’re human beings and feeling anxious is just a part…
Tips For A More Positive Mindset
During difficult times it’s facile to be led into some episodes of doom once in a while and we might even think that there’s no…
Signs Of Obsessive Compulsive Disorder (OCD)
Intrusive thoughts as brought by it’s own name are unwanted thoughts that come unexpectedly making you cringe over things that you normally wouldn’t but somehow…
How To Overcome Social Anxiety
People have social anxiety and it’s normal. Specially in odd environments like that cafe you’ve never been in or that meeting with people you’ve never…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
Common Behaviors Of People With Social Anxiety
Have you ever wondered what’s social anxiety? Have you ever felt the inability to talk to other people? What about the struggle to feel calm…
10 Reasons Why People Self Harm
If you’ve ever wondered what are the reasons why people self harm or have yourself gone through it know that you are not alone. Many…
6 signs of anxiety due to the coronavirus pandemic
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
5 Positive Mindsets to Have Amidst COVID-19
Are you feeling anxious about the state of the world right now? Does all the news surrounding the COVID-19 pandemic frighten you and make you…
5 Self Care Tips For Quarantine
Having to be stuck at home can be quite difficult at times and even trigger anxiety and depression if we don’t set good plans…
8 Things People with High-Functioning Depression Want You to Know
High-functioning depression or dysthymia, is harder to detect than major depressive disorder (MDD) because the people who has it, are often high achievers giving the…
7 Signs Someone With Anxiety Likes You
Having a crush is complicated enough. Adding anxiety to the mix, however, is a recipe for confusion, panic, and maybe a little sweat. As someone…
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
7 Thoughts College Students With Anxiety Have Throughout The Day
Hi, I’m Gabrielle. I’m a staff writer for Psych2Go, a fifth-year college student, and a sufferer of anxiety. Since starting college, I’ve learned a lot…
How to Manifest Peace in Difficult Times
Life can suck. Humanity can agree to that. We can all agree that there are times we feel that we are going at 100…
Quiz: Do You Have Anxiety Disorder? Test Yourself!
It’s normal to feel anxious once in a while with life problems. For example before an exam or a deadline, every individual is expected to…
Five Tips To Help Manage Your Depression
If you’ve ever struggled with depression you’ll understand how difficult it can make the simplest things. You stop enjoying the things that you used to…
