Mental Illness Recovery Series: Story # 17
This is the 17th story of the Mental Illness Recovery Series. Courtney is focused on her recovery after accepting her mental illness, and how she…
Tag: anxiety
Mental Illness Recovery Series: Story # 16
This is the 16th story of the Mental Illness Recovery Series. Chris is a resilient young lady. She has been through hell and back. This…
Mental Illness Recovery Series: Story # 14
This is the 14th story of the Mental Illness Recovery Series. I want to thank Callie for sharing her story with us. She is still…
Mental Illness Recovery Series: Story # 13
This is an anonymous story of depression and anxiety from Langley, BC, Canada. Within a year anonymous sees herself in college, but does not know…
4 Cool Anxiety Facts
There are plenty of anxiety facts out there and these are the four coolest anxiety facts I could find. Read on and perhaps some of…
5 Reasons Humans Are Superstitious
5 Reasons Humans Are Superstitious Have you ever wondered why people are so uncomfortable when confronted with a black cat or a ladder over a…
Mental Illness Recovery Series: Story # 9
This is the 9th story for the Mental Illness Recovery Series. I want to thank Jess for sharing her story with us. Her life has been extremely…
Mental Illness Recovery Series: Story # 7
This is the 7th story for the Mental Illness Recovery Series. I want to thank Kat for sharing her story with us. Her story is a…
Mental Illness Recovery Series: Story # 4
This is the fourth story of the Mental Illness Recovery Series. I want to thank Amanda for sharing her recovery story with us. She had…
Mental Illness Recovery Series: Story # 1
This is the first recovery story of this series. I want to thank Cassidy for sharing her story with us. There are numerous online articles…
Anxiety Does NOT Control YOU!
Living with constant anxiety is exhausting. There are continuous intrusive thoughts, which take away your inner peace. Not only that, but the physical symptoms are…
How Solitary Confinement Alters The Brain
In the 20th century prisoners were put in solitary confinement for a couple of days or weeks, but now that has changed. They can be…
Here’s How It Feels to Have an Anxiety Disorder
Here’s How It Feels to have Anxiety Disorder In the second in my series of personal reflections on my various mental health challenges, I’d…
Intrusive thoughts and why you are not (necessarily) a deviant
Have you ever been driving your car and randomly thought “I could just turn the wheel into oncoming traffic” or been sat talking to your…
MDMA Could Beat Depression
MDMA short for ‘3,4 Methylene-dioxy-N-methylamphetamine’, also known as Molly is a Schedule I substance drug. This means that it is considered by the U.S. Federal…
Oh God please kill me now: The science behind cringing
I’m sure we’ve all done it. Maybe you’ve just finished a hard day at work and you’re just getting into your nice warm bed, or…
A Fear of Sleep: Somniphobia
Somniphobia, also known as Hypnophobia, is defined as the abnormal fear of falling asleep and includes the fear of being hypnotized. This fear effects a…