How to be MISERABLE for the Rest of Your Life
Hey, Psych2Goers! Let’s talk about the Satisfaction with Life Scale (SWLS). It measures exactly what the title says – satisfaction of life. It won’t tell…
Tag: change behavior
Habits To Have a Better Day
Bad days are no surprise to many of us, especially when it comes to getting work done. Bad days can come in many forms and…
How to Rewire Your Anxious Mind with Neuroplasticity
If you have ever wondered if it was truly possible to change, we are here to demonstrate that it is. Albeit with a lot of…
Types of Journaling and How They Help You
Journaling is a method many people use to achieve goals, keep track of progress, vent, reduce stress, reduce anxiety, keep their thoughts organized, release pent-up…