Intense Exercise Increases Motivation through the Stress Hormone, Cortisol
Many people like to start their day with a morning run, or a workout at the gym; they say it gives them a boost in the…
Tag: cortisol
Acute insomnia is the inability to consistently sleep well for a period of between 3 weeks to 6 months.
Many people suffer from Insomnia. To be precise, research published by the U.S. Department of Health and Human Services state that 60 million Americans suffer…