Are You In a Bad Place During Quarantine?

The word place doesn’t always refer to a physical place sometimes it can also mean an emotional, psychological, or spiritual place. Quarantine hasn’t just  gotten us stuck in locations that we wouldn’t like to be in but also stuck with people that have lately been inflicting on us more pain than they would normally do.      If you feel like it resonates with you a little bit, let’s carry on!     1: You Feel Stressed                                     …

Self Care Tips For Eating Disorders Recovery

Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery.   Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries!   Focus On The Good  Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…

Hey there!

Forgot password?

Forgot your password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Close
of

Processing files…

Skip to toolbar