The Top 10 Foods To Fight Depression and Anxiety
DISCLAIMER: This article is purely for educational purposes only. It is not prescribing or diagnosing any lifestyle diets/foods for depression and anxiety treatment. Please speak…
DISCLAIMER: This article is purely for educational purposes only. It is not prescribing or diagnosing any lifestyle diets/foods for depression and anxiety treatment. Please speak…
Despite how depression is portrayed on the media and social media, this condition can be hard to identify in real life. Depression, just like many…
Depression is like a wave that crashes you over ceaselessly. It pulls you down and sits in your chest, preventing you from breathing. Like a…
There are various ways to treat depressive symptoms. The most traditional route involves talk therapy and sometimes medication. But, there are other ways to help…
Depression and laziness have a lot in common. Both can result in a lack of productivity and a general inability to function on life’s challenges.…
Do you know someone who struggles with depression? Or are you struggling yourself, and not sure how to differentiate your sadness from depression? Here are…
One of the hallmarks of mental health is, unfortunately, stigma and misinformation. This is an unfortunate consequence of mental illness often being “invisible” compared to…
Social media sure has its benefits, you can stay connected to friends far or close, post updates to family and friends, and entertain yourself for…
Sad days can come and go. As children, there tends to be a lot of “firsts”, intensifying the feelings with every new occasion popping up.…
Depression can come in many forms, including wild hair colors, daydreaming, and compulsively buying random things online. It can even affect anyone-even a person who…
Depression may take on many faces – detaching from loved ones, skipping meals, oversleeping, inflicting self-harm, and self-sabotage. All of these forms may make it…
The technical definition for depression refers to a negative affective state that ranges from unhappiness to despair that interferes with daily life. Along with these…
Depression is an expanding worry in world today. With over 43% of worldwide population suffering from it at some time in their lives, it has…
Being among one of the most common mental illnesses in the world, depression is also one that’s often misunderstood. It’s a mental illness that causes…
Hey, Psych2Goers! Before we get started, this is a disclaimer that this article isn’t meant to diagnose, treat, or cure anyone. It is our best…
During the times I’ve faced mental illness or mood disorders, depression and anxiety have typically gone hand in hand. The focus may shift, but often…
Disclaimer: This is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach…
Although I first experienced depression in middle school, most of what I’ve learned about it has come from the past five years. As a preteen…
Disclaimer: This is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach…
How many emotions can you name? Go ahead, I’m waiting… Well, while you may be able to name the basic six emotions, there are actually…
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