The Top 10 Foods To Fight Depression and Anxiety
DISCLAIMER: This article is purely for educational purposes only. It is not prescribing or diagnosing any lifestyle diets/foods for depression and anxiety treatment. Please speak…
Tag: diet
7 Mental Health Lessons You Learn Later in Life
The past year and several months has been a massive shift for everyone. To live during a pandemic and see your life change so quickly…
Are You Avoiding Adulting? 10 Ways to Know if You Have Peter Pan Syndrome
It’s a cold, hard world out there. After the time we spend crawling out of the treacherous pit of puberty, we rise up only have…
11 Psychological Tips for Losing Weight Healthily – and with minimal effort
Losing weight in a healthy way does not have to be difficult. It’s all about psychological tips for losing weight, found in credible scientific sources.…
Having Difficulty Resisting That Doughnut?
As a girl who prides herself with possessing the ability to say “no” when she yearns to scream “yes”, I’ll sink into the vulnerability hole…
