How To Express Negative Emotions In Healthy Ways
TW: Mention of self-harm under point 3. Hey Psych2Go-ers. Welcome back. Do you struggle with communicating your more difficult emotions? If you do, you’re not…
Tag: gratitude practice
This One Simple Habit Will Change Your Life
Have you been feeling a little stuck lately? It’s completely understandable if you were. It seems like taking care of our mental health has never…
Habits To Have a Better Day
Bad days are no surprise to many of us, especially when it comes to getting work done. Bad days can come in many forms and…
