The Bystander Effect: 5 Ways To Understand Why We Don’t Help
With technology and social media being the way in which a good section of the population gains its information and knowledge, it isn’t a wonder…
Tag: help
6 Ways to Deal with Inferiority Complex
Inferiority complex comes with huge waves and barely stops to give you breathing space. There is this loud voice in your head that tells you…
12 Low Effort Self Care Tips for Difficult Days
When you feel down, here is a list of easy self help tips. These self care tips will not replace professional help or medication, but…
5 Reasons Why We Help: Does True Altruism Exist?
Have you ever wondered what makes us help each other? We each have our own theories on why we think humans decide to help each…
8 Ways to Read Someone Better
People can sometimes give out mixed signals, or our natural intuition or skill is confused with our own perception, values and past experiences. So, how…
Suicide and the Internet – an interview with Romeo Vitelli
Q1) Dr. Vitelli, you`ve been blogging on “Media Spotlight” a few years now. What is your general approach when it comes to creating a new…
How to Help Someone Dealing With PMS
Friends, family, and loved ones of all sorts: take this as reassurance that us uterus owners don’t hate you, we aren’t upset…
10 Tips to Successfully Ask Someone Out on a Date
We had a reader approach us with an intimate question that we just had to answer. How do you ask someone out and get them…
Anxiety: The Ultimate Survival Guide For Dummies
Anxiety that feeling we are all too familiar with. It can either make you or break you! A lot of us go through life struggling…
Depression: Low-Effort Surival Guide for Dummies
If you have depression, you know it’s tough. Have you ever searched things like “ways to deal with depression” “how to fight depression” or “how…
5 Psychological Tips to Build your Body Confidence
Most of us could do with a healthy dose of freshly found body confidence. But how do we get that body confidence in a world…
25 Ways To Help A Hurting Friend
Watching one of your friends go through psychological distress can almost be as bad as the psychological distress itself. Any healthy person has some degree…
10 Ways To Help Someone Considering Suicide
Suicide is one of the hardest things to deal with, not just for the person considering suicide, but for the people surrounding that individual. Often,…
11 things people with anxiety would like their family and friends to understand – Can you relate?
[Disclaimer: anxiety is different for everyone, so these statements might not apply to everyone. This does not make the experiences mentioned in the article –…
6 Things I Wish People Told Me When I Started Psychological Therapy
While it is a great step to improving your situation, starting psychological therapy can be very frightening and feel quite uncertain. There are many unknowns…
12 Low-Effort Self Care Tips for Tough Days
Self care can be incredibly difficult when dealing with depression and/or anxiety. However, accepting help from others as well as ourselves can help improve our…
Psychology Research Papers: Pro Tips
Abstract Welcome friends, students and psychology aficionados! Today, we will be demystifying the ever elusive psychology research paper. Here at Psych2Go, we understand that writing…
10 Bad Social Habits (and How to Break Them)
Sometimes we make mistakes. We say the wrong word, or call someone the wrong name, or forget about a promise we made. While these things…
My Outlook On Life Changed Because I Did This Every Day
My freshman psychology professor believed that gratitude is the opposite of depression. Having fought through several years of clinical depression myself, I didn’t agree. Saying…
Giving A Voice To Those With Dementia
According the to Alzheimer’s Association, Alzheimer’s is a type of dementia that causes problems with memory, thinking and behavior. The symptoms usually develop slowly and…