8 Habits That Are Actually Signs Of Anxiety
DISCLAIMER :This article is purely for educational purposes only and is not a substitute for any medical diagnosis or treatment. Please speak to a professional…
Tag: insomnia
4 Signs Of Nighttime Anxiety and How To Deal With It
Nighttime anxiety is, as the name suggests, anxiety or even panic symptoms at night while someone is in bed or trying to sleep. It can…
6 Problems Only Smart People Have
So, you think you’re smart, huh? I know why you clicked this article. Odds are, you’re wondering if your problems can be concluded to the…
8 Signs That You’re Overworked
Whether you’re studying in school or cultivating your career, hard work is necessary for the path to success. Unfortunately, many of us get so caught…
8 Ways to Beat Insomnia’s Butt
It goes like this. You go to bed at 10:30 pm. You lay there content for awhile thinking about the funny thing a friend said…
6 Ways Sleep Deprivation Harms Your Brain and Body
If you are anything like me, then you know what it is like to be tired. No, not “feel”, actually be so tired to the…
11 Sleeping Tips for People with Anxiety
When you have anxiety many things become more difficult, one of these things is usually sleeping. These tips are aimed specifically at those with anxiety,…
This Week’s Top 5 Psychology News
Have you been wondering what interesting psychology news has been reported this week? Well don’t worry, I got you covered. I found 5 news articles…
Mental Illness Recovery Series: Story # 95
Anonymous is from Poland, but has lived half her life in France. She loves to read, write, to listen to music and watch television shows.…
Mental Illness Recovery Series: Story # 1
This is the first recovery story of this series. I want to thank Cassidy for sharing her story with us. There are numerous online articles…
Acute insomnia is the inability to consistently sleep well for a period of between 3 weeks to 6 months.
Many people suffer from Insomnia. To be precise, research published by the U.S. Department of Health and Human Services state that 60 million Americans suffer…