8 Ways To Improve Your Mental Health
Deciding to improve your mental health is an important step. It is a metamorphic process that never quite finishes.
8 Things Only Smart People Pay Attention To
Have you ever wondered what you should and shouldn’t pay attention to? Nowadays, it can feel as if the world is going a million miles…
10 Ways to Stop Over-thinking
Hi, Psych2Goers! This article is a continuation of 10 Signs You Might be Overthinking. If you believe you are an over-thinker or have been convinced that…
6 Bad Habits That Make You Age Faster
Have you ever wished you could control how you age? Whether you age gracefully or not may seem completely genetic, but did you know there are things…
10 Signs You’ve Grown Mentally
Have you ever felt stuck at a certain point in your life? Maybe it feels like you’ve been in school for forever, or you’re feeling…
How to Overcome Abandonment Issues
No one wants to be abandoned. Yet, it is one of our species’ common fears. For our prehistoric ancestors, abandonment issues were warranted and helped…
5 Signs You’re Dealing With Psychological Trauma
Disclaimer. This article is for educational purposes. Please, do not self-diagnose. If you suspect that you or someone you know suffers from PTSD, seek a…
6 Signs of Manipulation Most People Miss
Hello, Psych2Goers! Today we will discuss manipulation. In life, unfortunately, you will encounter skilled manipulators. These personality types thrive in competitive corporate settings. However, this…
5 Lesser-Known Symptoms of Depression
Disclaimer. This article is for educational purposes. It is not a diagnosis. Please seek professional counseling if you feel that anything in this article applies…
How to Let go of The Past
If we are brave enough, often enough, we will fall” - Brené Brown, Rising Strong
6 Smart Ways To Deal With Toxic People
Although you may consider them problematic or annoying, you cannot go around labeling people you do not get along with as toxic. Referring to someone…
6 Things You Should Never Do In the Mornings
The first few minutes of your morning set the tone for the rest of your day.
6 Dangerous Self-Help Myths You Need To Beware Of
Self-help is everywhere. On YouTube, Instagram, and various social media platforms, and not to mention the dogmas propagated in yoga classes, speeches, training programs, TV…
5 Unhealthy Coping Mechanisms You Shouldn’t Ignore
We all have different ways of dealing with stressful circumstances. Some prefer to hit punching bags at a gym, while others might like to sing…
What Christmas Does to Your Brain
For your brain? It’s best to let the Christmas carolers sing. Joy to the world! It’s Christmas time! The holidays are here. And here at…
8 Signs of Childhood Depression
Disclaimer: This article is for educational purposes. Please consult a health physician. Depression can affect anyone, regardless of age. Though depression is thought to affect…
How to Stop People Pleasing
"Care about what other people think and you will always be their prisoner." —Lao Tzu
How To Make Better Habits and Get Rid of Bad Ones
Habits have a way of sneaking up on us. They start can start out as momentary slip-up and transform into an established routine. But, not…
8 Reasons Why You Feel Unmotivated
Have you ever felt like you just can’t get out of bed? Whether it be schoolwork, a job, or chores, there are so many things…
7 Secrets to Becoming Mentally Tough
What does it mean to be mentally tough? Well, let me try to answer that question with this analogy. We workout and do exercise to…