6 Things You Should Know About Medication Before You Start
Taking medicine can seem intimidating, mainly because we’re afraid that it’ll take control over us. Will my body react to the side effects? How do…
Tag: psychotherapy
6 Things I Wish People Told Me Before I Started Psychological Therapy
While it is a great step to improving your situation, starting psychological therapy can be very frightening. There are many unknowns and new situations. These…
3 Questions Using Cognitive Behavioral Therapy to Change Your Destructive Patterns of Behavior
French philosopher Rene Descartes writes, “I think; therefore I am.” The mind is a powerful tool. How we think, believe, and form perceptions on situations…
GENDER REVOLUTION AND PARENTS: AN INTERVIEW WITH SEAN GROVER
The gender norms are changing, and Sean Grover, L.C.S.W., is here to guide parents through it. Sean is a psychotherapist, a public speaker and an…
6 Things I Wish People Told Me When I Started Psychological Therapy
While it is a great step to improving your situation, starting psychological therapy can be very frightening and feel quite uncertain. There are many unknowns…
MDMA Could Beat Depression
MDMA short for ‘3,4 Methylene-dioxy-N-methylamphetamine’, also known as Molly is a Schedule I substance drug. This means that it is considered by the U.S. Federal…
Anorexia Recovery
Being anorexic is extremely painful, as well as tiring. It drains both the mental and physical energy. The unhealthy obsession and compulsion over calorie counting…
Art Therapy
According to the Canadian Mental Health Association, one out of five Canadians suffers from a mental illness, something commonly triggered by stress. Going to a…