Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
Those who struggle with depression know the battle with fatigue is endless. It’s not an easy feat to get out of bed. Simple tasks like…
“Art can permeate the very deepest part of us, where no words exist.” ― Eileen Miller Do you ever find yourself struggling to talk about a…
Everyone goes through hell at some point in life. Whether it be abuse, war, or an accident, deplorable things happen. We all go through…
How It Feels Being in an abusive relationship is like trying to hold the ocean in a fishbowl, and feeling guilty when it cracks. Leaving…
Society and social media portray recovery as a linear life event. They make it look like everything will come out perfect. This is incredibly misleading.…
Breaking up is never easy for anyone. But we all know that one person who, whether they were the dumper or the dumpee, can rally…
Getting a relationship to last can feel like a very difficult task at times. Some of us are able to cultivate a love that lasts…
There’s no such thing as a breakup that doesn’t suck. Some are worse than others, but breakups in any form can affect us in one…
Gender Dysphoria is a complex condition in which a person feels an inner conflict between their assigned gender, and the gender they identify with. People…
Taking medicine can seem intimidating, mainly because we’re afraid that it’ll take control over us. Will my body react to the side effects? How do…
WARNING: This article discusses intense topics regarding various types of sexual assault. We here at Psych2Go take the mental well-being of our readers very seriously.…
Anxiety isn’t fun for anyone. We all know what it’s like to feel our stomach do flips or to panic over things that we feel…
Everyone gets affected by anxiety. It is perfectly normal to feel stressed or anxious every now and then. These anxieties often help us manage our…
Those of you who follow me know that I have battled with Persistent Depressive Disorder since I was a kid. Depression molded me into someone…
I became familiar with the term “Schadenfreude” when I came across the book “The Joy of Pain: Schadenfreude and the Dark Side of Human Nature”…
Isa is from a very small village in Germany near Munich and she loves to read because it helps her survive. Her goal is to…
Can you recover from schizophrenia? Most people believe that you cannot recover at all from schizophrenia. While it is true that not everyone can recover…
Courtney is from New Jersey, but lives in Cape Cod in Massachusetts. She loves sci-fi, Courtney said, “I’m pretty geeky and love Star Wars, Doctor…
Veronika is from Sacramento, CA and she is into anime and cartoons. She said, “I’ve started cosplaying more frequently.” She is also fond of hiking,…
Enter your account data and we will send you a link to reset your password.
