Habits To Have a Better Day
Bad days are no surprise to many of us, especially when it comes to getting work done. Bad days can come in many forms and…
Tag: relaxation
How to Heal Trauma
Have you ever experienced trauma before? Unfortunately, trauma is a common thing to experience in today’s world. Despite being common, it is not something that…
Rest – 6 Types You Need to Feel Refreshed & Energized
Rest is vital and we don’t get enough. Many of us live a hectic life. Going to school, having a huge workload, trying to juggle…
