Under/Oversleeping Shortens Your Life Span
We’ve all had those days when we slept in too late, or for one reason or another couldn’t get any sleep. And I’m sure you all…
Tag: sleep
Acting Out Your Dreams: REM Behavior Disorder
Rapid Eye Movement (REM) Sleep Behavior Disorder (that’s a mouthful). There’s many odd things that people do in their sleep. Some excessively snore, some sleepwalk (somnambulism),…